You Searched For "high blood sugar" and got 20 results
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1 min read
7 dry fruits that can cause a blood sugar spike
7 dry fruits that can cause a blood sugar spike
4 mins read
5 warning signs you might have high blood sugar, according to doctors
If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to …
Gabby Landsverk
1 min read
Essential lifestyle changes to manage high blood sugar
Essential lifestyle changes to manage high blood sugar
2 mins read
To burn fat and improve blood sugar, try intermittent fasting, a new study says
A new study offers even more evidence that intermittent fasting may help with fat-burning and blood…
Gabby Landsverk
3 mins read
A nutrition researcher shares how she eats to avoid an afternoon blood sugar crash
A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by…
Gabby Landsverk
4 mins read
How to eat carbs without spiking your blood sugar, according to a nutrition researcher
A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by add…
Gabby Landsverk
1 min read
10 health benefits of eating Pumpkin seeds
10 health benefits of eating Pumpkin seeds
6 mins read
Do you need a glucose monitor? Wellness enthusiasts are using diabetes arm patches to take control of their blood sugar
A popular trend of wearing continuous glucose monitors for peak performance and health may be rushi…
Gabby Landsverk
4 mins read
An Italian scientist started eating like an American and saw his blood sugar and cholesterol skyrocket. A simple diet helped him reverse the damage.
Valter Longo ate like an American when he moved from Italy to the US. Within 8 years, his health ma…
Hilary Brueck
3 mins read
2 ways to improve your blood sugar, from a man who reversed his type 2 diabetes and quit Ozempic
A man in his 60s lowered his A1C by 4 percentage points, using techniques like walking and drinking…
Hilary Brueck
4 mins read
Scientists are testing a keto cocktail for longevity and vigor — without the high-fat diet
Scientists are weeks away from starting a trial of twice a day shots for longevity.
Hilary Brueck
3 mins read
A woman who never worked out until age 66 says a simple exercise routine helped her lose 50 pounds and stabilize her blood sugar
A 70-year-old woman said starting a simple workout routine transformed her health, helping her bala…
Gabby Landsverk
2 mins read
Optimal nutrition practices: a comprehensive approach to mitigating obesity risk
In today's fast-paced world, maintaining a healthy weight can be challenging. With sedentary lifest…
2 mins read
A man who reversed his type 2 diabetes shares his high-fiber, high-protein pancake recipe
His winning pancake recipe includes almond flour, eggs, and milk. He says they're better than what …
Hilary Brueck
3 mins read
Understanding and transforming diet to take charge of high uric acid levels in the body
High uric acid levels in the body can lead to a variety of health issues, including gout, kidney st…
6 mins read
A fat-loss coach lost 12 pounds while spiking his blood sugar to prove you don't need to be scared of fruit and oatmeal
A personal trainer set out to prove we shouldn't be scared of healthy foods because of blood-sugar …
Rachel Hosie
2 mins read
Children with high BMIs should not use obesity medications like WeGovy, US doctors warn
The US Preventive Services Task Force warned against giving children 6 and older buzzy weight-loss …
Julia Naftulin
1 min read
A world-record vegan athlete shares her high-protein green smoothie for better energy and recovery
A world champion vegan athlete has a green smoothie every day. Ingredients like ginger, spinach, an…
Gabby Landsverk
1 min read
8 high-protein desserts that can help reduce blood sugar spikes
Chocolate protein ice cream can be made with Greek yogurt.Getty
Rachel Hosie
3 mins read
Fiber can help regulate blood sugar, reduce cholesterol, and may even help prevent cancer. Here are 4 ways to sneak more of it into your diet.
Swapping white bread for whole wheat, eating veggies throughout the day, and taking a daily supplem…