It's healthy to sleep in on the weekends to catch up, science shows. Good sleep is key for fitness,…

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

New research found that previous claims about health benefits from moderate drinking may be flawed,…

Shah Rukh Khan, often referred to as SRK or the "King of Bollywood," is not just one of the leading…

Your resting heart rate can affect your health, fitness, disease risk, and longevity. It can change…

As per recent research, dads seem to have worse cardiovascular health compared to men without child…

Google scientists have successfully used audioplethysmography (APG), that utilises ultrasound to me…

India saw a weight-loss surgery every half hour in 2019, as per a Lancet study. The country has wit…

Eating a Mediterranean diet and exercising are some of the things an oncologist does in his own lif…

Chess is taking over schools, nightclubs, and the internet. And it's never been more toxic.

Cutting out as few as 10 slices of bacon per week could help prevent thousands of cases of cancer, …

Inflation is cooling just in time for a US presidential election that will likely focus heavily on …

Zyn nicotine pouches are being used by everyone from gym bros to school kids. But the long-term hea…

In celebration of World Heart Day, we embark on a journey that not only touches our hearts but nour…

A cardiologist shares four common supplements that can be dangerous for heart health, and interact …

There are more accurate ways to calculate your fat-burning zone than using generic charts at the gy…

A professional dancer and Miss America contestant uses barre and walking to stay lean and fit.

A simple exercise can reveal your heart health, and there are easy ways to improve it, a cardiologi…

A college athlete's heart stopped during practice. She was told she may need a nursing home, but sh…

Top economist Mohamed El-Erian has imagined a heart-to-heart between financial markets and Fed boss…