You Searched For "heart health" and got 20 results
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2 mins read
Fatherhood is bad for your heart health, but paradoxically, lets you live longer!
As per recent research, dads seem to have worse cardiovascular health compared to men without child…
2 mins read
A cardiologist shares 1 simple change you can make to your diet to protect your heart health
Your eating habits today can make a big difference in your risk of heart attack or stroke, a cardio…
Gabby Landsverk
2 mins read
Not being physically active as a child can massively increase the risk of heart attack and stroke: study
Studies have found that, compared to our grandparents, only about a third of our children today reg…
2 mins read
Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist
Common snack foods are full of additives that can raise your risk of heart disease. Try healthier s…
Gabby Landsverk
2 mins read
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple swap could boost your health
Plant-based ultra-processed foods increased the risk of heart disease in a new study, while whole f…
Kim Schewitz
1 min read
9 amazing health benefits of eating blackberries
9 amazing health benefits of eating blackberries
2 mins read
Eating less bacon and other processed meat may reduce the risk of diabetes, heart disease, and certain cancers, study shows
Cutting out as few as 10 slices of bacon per week could help prevent thousands of cases of cancer, …
Gabby Landsverk
3 mins read
I had a heart attack days after giving birth. Doctors dismissed my symptoms, but advocating for my health saved my life.
Alexis Hall had given birth days before when she noticed her hands and feet were swollen. She had t…
Kelly Burch
1 min read
All work, no play? Nearly 50% of Indians fail to meet WHO’s recommended standard for physical activity
A new study published in The Lancet Global Health paints a concerning picture for India. Nearly hal…
1 min read
The 10 Health Benefits of Bael Juice: A Refreshing Elixir for Wellness
The 10 Health Benefits of Bael Juice: A Refreshing Elixir for Wellness
2 mins read
Treatment with UV light could be the newest fat-loss technique to help obese patients lose weight!
India saw a weight-loss surgery every half hour in 2019, as per a Lancet study. The country has wit…
1 min read
10 health benefits of eating blueberries
10 health benefits of eating blueberries
1 min read
10 health benefits of drinking raisin water in the morning
10 health benefits of drinking raisin water in the morning
1 min read
10 health benefits of eating Muskmelon seeds
10 health benefits of eating Muskmelon seeds
2 mins read
COVID-19 vaccine can slash risk of post-infection heart failure by half, study finds
Research has shown that COVID-19 infections have the capability to cause unusual blood clots in mul…
1 min read
10 health benefits of eating Pumpkin seeds
10 health benefits of eating Pumpkin seeds
1 min read
10 amazing health benefits of eating roasted chana
10 amazing health benefits of eating roasted chana
7 mins read
A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health
Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…
Kim Schewitz
1 min read
10 health benefits of drinking Mango juice in summer
10 health benefits of drinking Mango juice in summer
3 mins read
Indian heart beats inside Pakistani woman, 19-year-old from Karachi undergoes heart transplant in Chennai
A 19-year-old patient from Karachi in Pakistan, Ayesha Rashid, underwent a successful heart transpl…