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Healthcare in India faces massive strain as costs rise by 14% annually; most expenses paid out-of-pocket
Kidney disease has emerged as a growing concern in India, with Delhi being identified as the kidney…
What a Blue Zone heart doctor eats every week for brain health — including 1 supplement
A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.
Hilary Brueck
Fats in blood, with inflammation, could better predict heart disease risk in women, study finds
For the study, the researchers analysed blood samples and medical information from 27,939 healthcar…
PTI
After my divorce, my college boyfriend reached out. We fell in love again, and I'm about to marry him.
My college boyfriend called me when he found out I was going through a divorce. We instantly fell i…
Isobella Jade
I got sober thanks to a monthly shot of a drug that helps stop my craving for alcohol. I lost 70 pounds in the process.
Jeff Horton was not a present dad due to his drinking. In 2021 he decided to change that and went i…
Jane Ridley
Sleep in this weekend — it may help you live longer and avoid heart disease
It's healthy to sleep in on the weekends to catch up, science shows. Good sleep is key for fitness,…
Gabby Landsverk
Doctors told me I wasn't old enough for cancer. When I finally got a diagnosis, it was Stage 4.
In this excerpt from "Too Young for Cancer," Katie Coleman describes receiving her cancer diagnosis…
Katie Coleman
I'm 71 and have always been happily single. I used to feel judged for enjoying time alone, including the holidays, but now I'm proud.
Bella DePaulo sees herself as "single at heart," and loves that she can do whatever she wants, incl…
Kim Schewitz
A sports medicine doctor shares 3 things she does to maintain muscle and stay active as she grows older
Caring for our musculoskeletal health can help us stay strong and active as we age, said Dr. Vonda …
Kim Schewitz
A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…
Kim Schewitz
Longevity doctors are scrambling to get patients to stop taking flashy, expensive supplements
Think twice before buying your favorite influencer's supplement du jour. Here's how to choose the r…
Hilary Brueck
5 minutes of exercise can help lower your blood pressure, new research suggests
Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure …
Gabby Landsverk
Everyday foods that are ruining your heart health
Everyday foods that are ruining your heart health
I almost died during childbirth due to an allergic reaction. I don't remember my son being born.
Kayleigh Summers had an amniotic fluid embolism that caused heart and lung failure. She doesn't rem…
Kelly Burch
I didn't expect to become a 'trad wife,' but taking care of my husband eases my anxiety. I couldn't be happier in my marriage.
When I moved to Eastern Europe with my husband, I became a "trad wife." I don't have a steady job a…
HF Sylaj
I'm running my first marathon. A sports dietitian helped me put together the perfect meal plan.
A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat…
Julia Pugachevsky
CCDC study reveals multi-pronged diabetes care improves patient outcomes in India, Pakistan
The study, published in the prestigious journal PLOS Medicine, highlights the sustained impact of …
ANI
9 simple ways to reduce sugar intake
9 simple ways to reduce sugar intake
No, just 1 glass of wine a day is NOT good for your health — despite what 'health' sites might recommend
New research found that previous claims about health benefits from moderate drinking may be flawed,…
Running isn't just about fitness — these 8 products are shaping the new look of run clubs
From Nike Vaporflys to Bandit socks, here are the stand-out looks you can expect to see at run club…