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2 mins read
Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist
Common snack foods are full of additives that can raise your risk of heart disease. Try healthier s…
Gabby Landsverk
2 mins read
Fatherhood is bad for your heart health, but paradoxically, lets you live longer!
As per recent research, dads seem to have worse cardiovascular health compared to men without child…
2 mins read
A cardiologist shares 1 simple change you can make to your diet to protect your heart health
Your eating habits today can make a big difference in your risk of heart attack or stroke, a cardio…
Gabby Landsverk
2 mins read
Treatment with UV light could be the newest fat-loss technique to help obese patients lose weight!
India saw a weight-loss surgery every half hour in 2019, as per a Lancet study. The country has wit…
2 mins read
Not being physically active as a child can massively increase the risk of heart attack and stroke: study
Studies have found that, compared to our grandparents, only about a third of our children today reg…
2 mins read
Ultra-processed plant-based food has been linked to heart disease and early death — but a simple swap could boost your health
Plant-based ultra-processed foods increased the risk of heart disease in a new study, while whole f…
Kim Schewitz
3 mins read
I had a heart attack days after giving birth. Doctors dismissed my symptoms, but advocating for my health saved my life.
Alexis Hall had given birth days before when she noticed her hands and feet were swollen. She had t…
Kelly Burch
3 mins read
Indian heart beats inside Pakistani woman, 19-year-old from Karachi undergoes heart transplant in Chennai
A 19-year-old patient from Karachi in Pakistan, Ayesha Rashid, underwent a successful heart transpl…
ANI
4 mins read
I'm a college athlete whose heart stopped during practice. Doctors thought I'd need a nursing home, but I'm already back on the field.
A college athlete's heart stopped during practice. She was told she may need a nursing home, but sh…
Kelly Burch
2 mins read
COVID-19 vaccine can slash risk of post-infection heart failure by half, study finds
Research has shown that COVID-19 infections have the capability to cause unusual blood clots in mul…
1 min read
A world-record vegan athlete shares her high-protein green smoothie for better energy and recovery
A world champion vegan athlete has a green smoothie every day. Ingredients like ginger, spinach, an…
Gabby Landsverk
3 mins read
My grandmother is one of the most important people in my life, but political disagreements have driven a wedge between us
The writer's grandmother has been around for all the big moments. But lately, their political diffe…
Bella Bromberg
3 mins read
A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging
A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including …
Kim Schewitz
4 mins read
A stranger fat-shamed me while I was grocery shopping. It taught me a valuable lesson about how I'm perceived.
A plus-size woman was shocked when a stranger commented on her buying a pack of cookies. She realiz…
Melissa Drake
2 mins read
Food safety officials in Karnataka report cancer-causing agents and artificial colours in pani puri samples
A few days after banning artificial food colouring in kebabs across Karnataka, food safety official…
3 mins read
I'm almost 58 and love skateboarding. I go at least twice a week and stay for 7 hours at the park.
Karyn Bennett learned how to skateboard encouraged by her daughter. She went from beginner to viral…
Jane Ridley
4 mins read
I threw a $30,000 'divorce party' and tossed my wedding ring into the sea
Sabrina Philipp celebrated the end of her three-year marriage by hosting a ritzy divorce party. She…
Jane Ridley
3 mins read
America's oldest man relied on daily walks, unprocessed food, and hobbies to stay lucid until 110 years old
Morrie Markoff was the oldest living man in America at 110, and stayed healthy with habits like wal…
Gabby Landsverk
1 min read
All work, no play? Nearly 50% of Indians fail to meet WHO’s recommended standard for physical activity
A new study published in The Lancet Global Health paints a concerning picture for India. Nearly hal…
2 mins read
A doctor and longevity company CEO says exercise is a pillar of healthy aging. Here's his simple weekly workout.
Dr. Joseph Antoun, the CEO of a longevity company, takes a surprisingly simple approach to fitness.