You Searched For "healthy sweet potatoes" and got 20 results
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1 min read
10 foods that instantly boost your energy
10 foods that instantly boost your energy
1 min read
10 foods you must include in your diet for healthy eyes
10 foods you must include in your diet for healthy eyes
1 min read
Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure
Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure
1 min read
Healthy breakfast choices: 10 oil-free ideas for a wholesome start
Healthy breakfast choices: 10 oil-free ideas for a wholesome start
3 mins read
Sweet potatoes: A comprehensive guide to nature's sweet gift
In the realm of nutritious and versatile foods, sweet potatoes stand out as a vibrant and nutrient-…
2 mins read
An 80-year-old who walks everywhere shares 3 tips for staying active and healthy
Sheila Stothard cooks from scratch, has a consistent sleep routine, and walks a lot.
Serafina Kenny
2 mins read
5 simple and delicious dishes you can quickly make in your oven toaster grill!
Discover five easy and delicious recipes you can make using an Oven Toaster Grill (OTG) for quick, …
2 mins read
Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist
Common snack foods are full of additives that can raise your risk of heart disease. Try healthier s…
Gabby Landsverk
4 mins read
How to microwave sweet potatoes for a healthy side dish in no time
You can microwave a whole sweet potato in just 6 to 8 minutes. Always prick it with a fork and cove…
Laurel Randolph
10 mins read
Stop cutting out white potatoes — they're as healthy as sweet ones, dietitians say
Both forms of potato have practically the same calories, protein, fat, carbohydrate, and fiber cont…
Rachel Hosie
3 mins read
10 Vegetable soups to savor this winter
As winter wraps us in its chilly embrace, the allure of warming vegetable soups beckons. Explore th…
2 mins read
All NFL players eat salmon, sweet potatoes, and hummus, one player said. A nutritionist says they're onto something.
Former tight end Reggie Kelly said all NFL players ate salmon, sweet potatoes, and hummus. A dietit…
Jackson Thompson
3 mins read
12 Indian foods that help prevent hair loss
Hair loss is a common concern affecting people worldwide, and in India, where food is not just nour…
3 mins read
Nourishing elixirs: Superfoods to shield your skin from winter dryness
As winter descends with its chilly embrace, our skin often bears the brunt of the season, succumbin…
2 mins read
A one-day DASH diet meal plan from a dietitian to make healthy eating easy
This one-day DASH diet meal plan features dietitian-approved recipes that will help you make the sw…
Serafina Kenny
3 mins read
Why eating a sweet potato is healthier than a regular potato
Whereas sweet potatoes are packed with vitamin A and antioxidants, regular potatoes have fewer nutr…
Madeline Kennedy
3 mins read
4 DASH diet dinner recipes that a dietitian loves, featuring heart-healthy foods
These DASH diet dinner recipes from a dietitian are low sodium and include foods with nutrients lin…
Serafina Kenny
3 mins read
4 health benefits of sweet potatoes: How they can support eyesight and boost immunity
Sweet potatoes are packed with nutrients, including antioxidants, and more than your daily value of…
Ashley Laderer
6 mins read
3 healthy and tasty Mediterranean diet recipes for kids' school lunch boxes, from a nutritionist
The Mediterranean diet is healthy for children and adults alike. Nutritionist Rhiannon Lambert shar…
Rachel Hosie
5 mins read
We tried the new Blue Zones frozen meals. They're delicious, healthy, and easy — but we won't rush back to buy them again.
New frozen meals bring the Blue Zones longevity diet to your freezer. We thought the food was a del…