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5 simple and delicious dishes you can quickly make in your oven toaster grill!
Discover five easy and delicious recipes you can make using an Oven Toaster Grill (OTG) for quick, …
People in Blue Zones swear by beans for healthy aging — here are 3 longevity-boosting bean dishes from a recipe developer
The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.
Kim Schewitz
7 healthy dessert ideas to eat post-dinner
7 healthy dessert ideas to eat post-dinner
10 delicious and healthy drinks for Delhi summers
10 delicious and healthy drinks for Delhi summers
Healthy office snacks to help you shed pounds
Healthy office snacks to help you shed pounds
Healthy South Indian breakfast options for summer
Healthy South Indian breakfast options for summer
What habits do the world's oldest people have that help them live so long and healthily?
Uncover the lifestyle choices and essential habits that contributed to the long, healthy lives of c…
6 oil-free snacks you can pack for your office tiffin
6 oil-free snacks you can pack for your office tiffin
Stay healthy and hydrated: 10 immunity-boosting fruit-based lemonades
Stay healthy and hydrated: 10 immunity-boosting fruit-based lemonades
A man who lost 100 pounds shared 3 easy recipes that helped him lose weight and keep it off
Benji Xavier lost 100 pounds by making healthier versions of his favorite foods at home.
Kim Schewitz
A top chef shares 3 recipes that make eating 30 plants a week for gut health easy — endorsed by a nutrition scientist
Gut experts agree that eating 30 different plants a week is great for our health — and a top chef h…
Kim Schewitz
Embracing winter's warmth: 10 flavorful methi recipes to elevate your dining experience
As the winter breeze sets in, the arrival of fresh, aromatic methi (fenugreek) leaves marks the sea…
Egg-citing creations: 10 Delicious omelette recipes for home cooks
The humble omelette, a culinary canvas, invites creativity and promises a quick, versatile, and sat…
Kiwi delights: 10 Irresistible recipes for a healthy winter
Kiwi, also known as kiwifruit or Chinese gooseberry, is a small, fuzzy fruit native to China. It's …
The simple chocolate protein smoothie recipe that a healthy aging doctor drinks every morning
This protein smoothie recipe Dr. Florence Comite drinks daily is easy to make with only four ingred…
Serafina Kenny
Winter wellness: 10 Amla recipes to embrace this season
As the cold weather settles in, India's winter heralds the arrival of Amla, also known as Indian go…
Unveiling the sweet side of corn: 7 mouthwatering recipes
Here are 10 delightful sweet corn recipes that will tantalize your taste buds and add a touch of cu…
6 healthy junk food recipes by the Kansas City Chiefs dietitians that players love, from pizza to wings
“They’re a younger group, and it’s about what you’ve grown up with and been exposed to,” Bonci said…
Rachel Hosie
3 quick and easy anti-inflammatory recipes, backed by a nutritionist
Inflammation can lead to a range of health issues, from joint pain to gut problems. Here are three …
Serafina Kenny
Discover the delicious diversity: 10 Delectable dishes made with millets
Millets, the ancient grains, have gained popularity for their nutritional value and culinary versat…