You Searched For "healthy peanuts" and got 19 results
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1 min read
Beat the heatwave: Fresh fruit summer coolers
Beat the heatwave: Fresh fruit summer coolers
1 min read
Incorporate these nuts and seeds into your diet for healthy weight gain
Incorporate these nuts and seeds into your diet for healthy weight gain
3 mins read
Unveiling the surprising health benefits of a handful of peanuts a day
Peanuts, the small but mighty legumes, have earned their place as a popular snack and a versatile i…
4 mins read
Peanuts: A nutty marvel of nutrition
Peanuts, a popular legume enjoyed worldwide, are renowned for their delicious flavor, versatility i…
2 mins read
3 healthy snacks a dietitian eats that are tasty alternatives to ultra-processed foods
Many popular snack foods are ultra-processed. A dietitian recommended three healthy snacks to repla…
Serafina Kenny
3 mins read
Savoring winter delights: 10 Types of gajak to tempt your taste buds
As winter blankets the world in its chilly embrace, the season brings with it a plethora of culinar…
2 mins read
Quench your thirst: Summer foods to stay hydrated and healthy
As the temperatures rise and the sun shines brighter, staying hydrated becomes essential for mainta…
3 mins read
Indian superfoods for a healthy morning
The phrase "breakfast is the most important meal of the day" holds true across cultures, and in Ind…
2 mins read
3 surprising heart-healthy foods according to a cardiologist dietitian, including vegetable oil
A heart-healthy diet that prevents cardiovascular disease can be cheap and feature foods already in…
Kim Schewitz
3 mins read
10 delicious sweets with jaggery: A healthier festive treat
Jaggery, a natural sweetener crafted from sugarcane juice or date palm sap, is a wonderful alternat…
3 mins read
Charlie Munger ate peanut brittle, drank Diet Coke, and refused to exercise and still lived to 99. Did that make him a SuperAger?
Charlie Munger had a sharp mind until he died aged 99, raising the question of whether he was a Sup…
Rachel Hosie
4 mins read
Top 10 Indian nuts for a healthy and long-lasting life
Nuts have been an integral part of Indian culinary traditions for centuries, celebrated not only fo…
3 mins read
A nutritionist shares the 7 convenience foods she always has in her kitchen to make healthy eating easy
Convenience foods, from tinned tomatoes to frozen vegetables, are nutritious, last a long time, and…
Rachel Hosie
3 mins read
A gastro dietitian eats 30 plants a week for a healthy gut microbiome. Here's what she has for breakfast, lunch, and dinner.
Research suggests eating 30 plants a week keeps our gut microbiome happy. Here's what a gastro diet…
Kim Schewitz
1 min read
Michelle Obama said she was a 'picky eater' who ate peanut butter-and-jelly sandwiches for breakfast every day until college
Michelle Obama told "Your Mama's Kitchen" podcast host Michele Norris that growing up, she was "kin…
Talia Lakritz
3 mins read
I want to lose weight and be healthy. A dietitian said to eat a proper breakfast and more fiber and protein.
A diet packed with fiber and protein, including at breakfast, makes health habits easier to keep, a…
Rachel Hosie
2 mins read
Jif peanut butter recalled over suspected Salmonella outbreak that has hospitalized two people
The outbreak is linked to peanut butter products made at the company's factory in Lexington, Kentuc…
Ryan Hogg
3 mins read
The olive oil on your salad isn't just tasty, it helps you to absorb vitamins. A dietitian shares 5 other healthy food pairings to try.
Simply pairing certain foods, including many that taste great together anyway, can help us get more…
Kim Schewitz
6 mins read
Is peanut butter good for you? How it can help you lose weight, manage blood sugar levels, and boost your protein intake
Although peanut butter is high in calories and fat, it's a good source of healthy fats, vitamins, a…