You Searched For "healthy life expectancy" and got 19 results
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2 mins read
COVID-19 pandemic caused global life expectancy to fall back to 2012 levels, erasing a decade’s worth of progress: WHO
The far-reaching consequences of the COVID-19 pandemic have reshaped humanity’s future in ways we a…
3 mins read
Sitting vs. Standing: Settling the debate on workplace health
New research reveals that prolonged sitting, even with the recommended daily exercise, can accelera…
3 mins read
A healthy, active 100-year-old shares her 3 science-backed tips for living a long, happy life
Staying busy and active, and having close friendships may have helped Barbara Fleischman reach the …
Serafina Kenny
4 mins read
The human life span may have finally plateaued. Here's what you can do to optimize your chances for a long life — and what researchers are working on next.
A new study suggests only a small percentage of adults will live to 100, barring a breakthrough. He…
Hilary Brueck
3 mins read
Four healthy lifestyle choices could add years to your life, regardless of your genes, scientists say
The first study to compare the impact of lifestyle changes and genes on our longevity identified fo…
Serafina Kenny
3 mins read
A Nobel Prize-winning scientist who wrote a book on aging cycles 6 miles a day at age 72. Here are 3 things he does to stay healthy.
Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life …
Kim Schewitz
2 mins read
A personal trainer whose clients include 90 year olds shares her biggest tip for staying strong and healthy
A personal trainer who helps keep older adults fit explained how to get the most of out strength tr…
Kashmira Gander
4 mins read
A rare look at the lousy life aboard China's 'Dragon Palace' submarines
Conditions on China's submarines are rough, per a new report. Routine work on PLA Navy subs, deemed…
Michael Peck
3 mins read
5 ways to improve your work/life balance, according to work psychologists
Two work psychologists weigh in on how to improving your work/life balance, including scheduling fr…
Paige Bruton
7 mins read
5 things you can do in your 30s to set yourself up for a long, healthy life
Wondering what exactly you need to do to live to 100? Here are the essential healthy habits to adop…
Rachel Hosie,Kim Schewitz,Ser…
3 mins read
I'm 36 and never dating again because I can't afford a partner or a family. I prefer my drama-free, single life.
I don't want to marry or build a family — like my friends. Not only can I not afford it all, but I'…
Mark Cusack
3 mins read
Switching to a healthy diet could add 10 years to your life. 3 foods seemed to make the biggest difference in a study.
Researchers used data on almost half a million people to identify foods that could help us live lon…
Kim Schewitz
23 mins read
Hailey and Justin Bieber are expecting their first child — here's a complete timeline of their relationship
Hailey Bieber is pregnant with her and Justin Bieber's first child. The young couple met in 2009, d…
Callie Ahlgrim,Palmer Haasch
2 mins read
4 simple habits that will help you keep fit throughout life, from a personal trainer who works with active 90 year olds
People are living longer and want to know how to stay healthy to enjoy those extra years. A persona…
Serafina Kenny
3 mins read
A personal trainer at a longevity clinic says you should care about 3 fitness markers if you want to live a long, youthful life
Work out for a longer life by focusing on improving balance, building muscle, and doing specific ca…
Gabby Landsverk
3 mins read
Equinox's new $40,000 membership promises to help you 'live 100 healthy years.' Longevity experts say doing these 4 simple things will work just as well.
Equinox says its $40,000-a-year "Optimize" membership plan will help clients live longer. Longevity…
Serafina Kenny
3 mins read
A 93-year-old who started running marathons in his 50s goes to spin class every morning. He does 3 things to stay healthy.
At 93, John Starbrook spins, swims, and plays water polo. Here's what else he does to stay healthy …
Kim Schewitz
3 mins read
Happiness is typically U-shaped throughout your life. The US has changed that.
Social isolation is worsening young people's stress and reshaping the theory that happiness tends t…
Ayelet Sheffey,Tim Paradis
4 mins read
7 signs you're in a healthy relationship — even if you've been fighting
A couples therapist shared the signs you're in a solid, good relationship, from knowing your attach…