You Searched For "healthy life" and got 20 results
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3 mins read
What habits do the world's oldest people have that help them live so long and healthily?
Uncover the lifestyle choices and essential habits that contributed to the long, healthy lives of c…
1 min read
World Senior Citizens Day: 10 tips for staying fit and healthy in later life
World Senior Citizens Day: 10 tips for staying fit and healthy in later life
2 mins read
'Work-life balance is a myth’: Photo of man working in front of momo stall goes viral, Internet reacts
Work-life balance has been challenging for many since work-from-home norms started in 2020. A photo…
4 mins read
My great-aunt is 96 and still lives independently. Here are her 8 secrets to a long and healthy life.
Mary Ferrari just turned 96 and not even being in the hospital with COVID can slow her down. She cr…
Rebecca Strong
2 mins read
COVID-19 pandemic caused global life expectancy to fall back to 2012 levels, erasing a decade’s worth of progress: WHO
The far-reaching consequences of the COVID-19 pandemic have reshaped humanity’s future in ways we a…
3 mins read
A life coach and businessman with 10 kids who 'almost lost it all' shares his top tip for helping clients prioritize a healthy work-life balance
Andrew Paul Skoog, a life coach and businessman, shared his advice for helping overachievers strike…
Erin Snodgrass
3 mins read
Solo travel is my secret to a healthy marriage. Spending time apart reminds me of why we got married.
My husband and I have been together since 2010 and I often travel by myself. It helps us connect mo…
Hollie McLaughlin-Martin
5 mins read
People in Blue Zones swear by beans for healthy aging — here are 3 longevity-boosting bean dishes from a recipe developer
The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.
Kim Schewitz
2 mins read
A personal trainer whose clients include 90 year olds shares her biggest tip for staying strong and healthy
A personal trainer who helps keep older adults fit explained how to get the most of out strength tr…
Kashmira Gander
3 mins read
How to invest 3% of your day in exercise to live longer, according to an expert in healthy aging
Setting a side a small portion of your day can lead to huge returns for health and longevity, a phy…
Serafina Kenny
3 mins read
A healthy, active 100-year-old shares her 3 science-backed tips for living a long, happy life
Staying busy and active, and having close friendships may have helped Barbara Fleischman reach the …
Serafina Kenny
2 mins read
A dietitian and ultra-processed food expert shares her 3 favorite healthy, quick dinners
A dietitian shares how she takes advantage of the convenience of ultra-processed foods while eating…
Kim Schewitz
2 mins read
“iPad kids” are less inclined to interact with their parents and show delays in problem-solving: Study
This aligns with a growing concern among parents regarding children's health, with screen time topp…
4 mins read
A rare look at the lousy life aboard China's 'Dragon Palace' submarines
Conditions on China's submarines are rough, per a new report. Routine work on PLA Navy subs, deemed…
Michael Peck
3 mins read
5 ways to improve your work/life balance, according to work psychologists
Two work psychologists weigh in on how to improving your work/life balance, including scheduling fr…
Paige Bruton
3 mins read
As a child of divorce, I did everything in my power to maintain a strong, healthy marriage. I accidentally sabotaged it.
A wife was worried her marriage would end in divorce, just like her parents'. She hyper-fixated on …
Alexandra Frost
3 mins read
Four healthy lifestyle choices could add years to your life, regardless of your genes, scientists say
The first study to compare the impact of lifestyle changes and genes on our longevity identified fo…
Serafina Kenny
3 mins read
A drug that can extend your life by 25%? No, don't hold your breath just yet
Injecting this drug into 75-week-old mice (equivalent to 55-year-old humans) was found to extend th…
PTI
3 mins read
Supercentenarians who live past 110 have 9 things in common, according to a scientist who studies them
An expert in supercentenarians who live past 110 shared the traits she's noticed in the world's old…
Serafina Kenny
2 mins read
Stock market closing: Sensex dips 280 points to close in red, Nifty closes 0.27% down
HDFC Life (up by 4.36%), Tech Mahindra (up by 3.12%), BPCL (up by 2.91%), NTPC (up by 2.67%) and Ta…