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Best Indian foods for healthy kidneys
Kidneys, two small but mighty organs, play a crucial role in maintaining our overall health. They a…
Nutritious snacks that aren't deep fried
Nutritious snacks that aren't deep fried
World Heart Day: Nourish your heart with heart-healthy foods and practical tips
As we approach World Heart Day, it's a timely reminder to pay attention to our heart health. A hear…
Smile bright: 8 Superfoods for a healthy mouth
Taking care of your oral health goes beyond just brushing your teeth. The food you eat plays a cruc…
Foods to detoxify your body and reduce the impact of polluted air
As air pollution becomes an increasingly concerning issue in many parts of the world, especially in…
Winter skin saviors: 10 Essential foods for a radiant glow
As the winter chill sets in, maintaining healthy and glowing skin becomes a priority. Embracing a d…
A Gurgaon café is serving delicious 200-calorie sandwich and zero sugar milk shakes
For desserts you are offered a lot of options. Right from protein bar to date pudding, there are a …
10 healthier dinner options you can order from Italian takeout menus
When it comes to eating healthy meals during quarantine — or any other time — it's less about takin…
Erin McDowell
10 healthy foods to curb your sugar cravings
10 healthy foods to curb your sugar cravings
From popcorn to cornflakes, here are 9 food items that aren't as healthy as you thought!
Let’s look at other foods that also require a tad more careful consideration than we typically give…
6 surprising health benefits of eating eggs
Eggs are full of health benefits.Ramzi Chebbi / EyeEm/Getty Images
Talia Lakritz
Superfoods for a heart-healthy diet
Superfoods for a heart-healthy diet
Wholesome Indian breakfasts that boost energy
Wholesome Indian breakfasts that boost energy
Eating your way to clear vision: 10 foods for healthy eyes
Eating your way to clear vision: 10 foods for healthy eyes
Top 10 foods for stronger lungs: Daily diet essentials
Here are 10 foods that can be beneficial for maintaining healthy lungs when incorporated into a bal…
Whether we like it or not, Indians are already partaking in the superfood ‘trend’
Business Insider spoke to nutrition expert Dr. Nandita Iyer who, after her first book — The Eve…
'Healthy Food Revolutionary' Jamie Oliver Called Out Again For Salty Food
And in 2011, the Physicians Committee for Responsible Medicine said his cookbook was one of the fiv…
Megan Willett,Julie Zeveloff
Top 10 healthy foods packed with fatty acids
Top 10 healthy foods packed with fatty acids
10 healthy and delicious Indian dinner options
Here are 10 nutritious and mouthwatering Indian dinner options that will satisfy your taste buds an…
Children are more likely to grow out of picky eating if they have some control over what they eat, study says
According to the study, children can grow out of picky eating if their parents intervene before the…