You Searched For "healthy food items" and got 20 results
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2 mins read
Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist
Common snack foods are full of additives that can raise your risk of heart disease. Try healthier s…
Gabby Landsverk
5 mins read
It's official: McDonald's should stick to unhealthy food
The fast food chain's experiment with salads and meatless burgers was a dumb move.
Emily Stewart
2 mins read
Morning eating habits every office goer should follow
Establishing healthy eating habits in the morning is crucial for maintaining energy levels, product…
2 mins read
Unable to get a good night’s sleep? Ultra-processed food may once again be to blame, a new study suggests
While the exact mechanisms behind the UPF-fuelled insomnia remains unclear, the researchers have so…
3 mins read
Bread, butter, milk-based health drinks, cooking oils classified as ultra-processed food, ICMR advises restriction
These ultra-processed foods also tend to be excessively high in fats and unusually low in fibres an…
4 mins read
3 types of ultra-processed foods that may be healthier than homemade
Ultra-processed foods vary widely in their nutrition. In some cases, a store-bought stir fry may be…
Hilary Brueck
5 mins read
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
A nutrition scientist is reformulating ultra-processed foods, hoping to develop healthier alternati…
Hilary Brueck
4 mins read
A scientist lost weight without trying after he stopped eating the types of ultra-processed foods he helped create. Here are 3 ways he cut down.
Professor Barry Smith worked with big names in the food industry until he became more aware that fo…
Kim Schewitz
3 mins read
Best food items for bright and shiny hair
In the bustling kitchens of India, where aromatic spices and vibrant ingredients create culinary ma…
5 mins read
These 13 states — including Florida and Texas — opted out of a $2.5 billion federal food program that would help feed low-income kids this summer
Tens of millions of children face increased hunger during the summer months without the certainty o…
Erin Snodgrass
3 mins read
Understanding and transforming diet to take charge of high uric acid levels in the body
High uric acid levels in the body can lead to a variety of health issues, including gout, kidney st…
3 mins read
2 foods Michael Pollan always buys organic to reduce his exposure to harmful chemicals
Michael Pollan explains why it's worth it to get strawberries from organic farms, and bread too.
Hilary Brueck
2 mins read
4 foods a dietitian keeps stocked in her kitchen so she can always whip up a quick, healthy meal
A dietitian shares the essential items she keeps in her kitchen so she can eat healthily — even if …
Serafina Kenny
3 mins read
My grandmother lived to 95. The secrets to her longevity were daily exercise, moisturizing, and a healthy diet.
My grandmother lived to 95. Her lifestyle was the secret to her longevity: She ate healthily, exerc…
Sophie Katzman
2 mins read
Kraft Heinz's CEO has a clean-eating lifestyle at odds with all that processed food but he insists it shares his health mission
Kraft Heinz CEO Carlos Abrams-Rivera practices intermittent fasting and exercises six days a week, …
Cameron Manley
2 mins read
Americans are turning to gardening, hunting, and extreme couponing to combat rising food prices
US consumers are spending more money on food than they have in the past 30 years. Some people are g…
Erin Snodgrass
2 mins read
TikTokers are combining 2 easy pantry items for a homemade 'healthy Coke' substitute — with mixed results
The new viral trend appears to be the new summer drink from some, while others have found the conco…
Pocharapon Neammanee
2 mins read
A nutritionist who cut down on ultra-processed foods shares what he used to eat for lunch and what he eats now
Nutritionist Rob Hobson eats as few UPFs as possible, focusing on whole foods and home cooking. Her…
Kim Schewitz
2 mins read
A nutritionist who cut down on ultra-processed foods shares his 5 go-to grocery store snacks
When trying curb ultra-processed foods, finding minimally processed grocery store snacks might be c…
Kim Schewitz
3 mins read
3 healthy food items to order off the Applebee's menu, and 3 to avoid, according to a dietitian
Dietitian Ilana Muhlstein said the quesadilla burger at Applebee's has 40 grams of saturated fat, w…