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9 essential Vitamin A-rich foods to include in your daily meals
9 essential Vitamin A-rich foods to include in your daily meals
World Liver Day 2024: 10 Foods that are necessary for a healthy liver
World Liver Day 2024: 10 Foods that are necessary for a healthy liver
Nourish your liver: 10 Indian foods for optimal liver health
Here are 10 Indian foods that can help maintain a healthy liver
Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?
According to many reports, eating two slices of ham a day can increase your risk of developing type…
PTI
Foods to detoxify your body and reduce the impact of polluted air
As air pollution becomes an increasingly concerning issue in many parts of the world, especially in…
38% of Indians have non-alcoholic fatty liver disease, says AIIMS study
The cause of 'fatty liver' or 'steatohepatitis' is the recent westernisation of our diets which inv…
PTI
9 foods that can boost your brain health — and don't cost more than $1 per serving
The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…
Hilary Brueck
Understanding and transforming diet to take charge of high uric acid levels in the body
High uric acid levels in the body can lead to a variety of health issues, including gout, kidney st…
A gastro dietitian eats 30 plants a week for a healthy gut microbiome. Here's what she has for breakfast, lunch, and dinner.
Research suggests eating 30 plants a week keeps our gut microbiome happy. Here's what a gastro diet…
Kim Schewitz
A 31-year-old woman said she was hospitalized after eating Daily Harvest lentils. Now she fears permanent liver damage.
Hundreds of people have been reporting illness after eating a recalled Daily Harvest product, and s…
Gabby Landsverk
15 healthy prebiotic foods to improve digestion and gut health
Prebiotics are plant-based substances that feed the healthy bacteria in our guts, which help us abs…
Erin Heger,Samantha Cassetty
14 healthy gift alternatives to candy and chocolate
There are many flavorful foods that contain much less sugar than candy and can still feel indulgent…
Rebecca Strong,Samantha Casse…
Ultra-processed foods have been linked to 32 health problems in a study. But experts say you don't have to give up all your favorite snacks just yet.
Ultra-processed foods are a hot topic in health right now. A new study is the latest to link them t…
Serafina Kenny
Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.
Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…
Kate Hull
Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.
Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…
Kate Hull
10 super foods to detox your liver
Liver is that fat burning organ in our body that converts food into nutrients and passes it on in t…
6 healthy foods rich in vitamin D and easy ways to add them to your diet
Foods that have vitamin D include salmon, rainbow trout, mushrooms, and egg yolks.
Ashley Lyles,Samantha Cassetty
US reports mysterious child death that may be linked to the liver disease spreading among kids in Europe and the states
Experts aren't sure exactly what's causing these liver-damaging hepatitis cases, but it's possible …
Hilary Brueck
4 ways to naturally lower bilirubin levels and improve your overall liver health
To improve liver health and decrease bilirubin levels, you should make sure to stay hydrated, avoid…
Caroline Tien
9 foods that cause DNA-damaging inflammation in your body
Avoiding inflammatory foods can help reduce your risk of chronic diseases like diabetes, cancer, an…