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You Searched For "healthy food for liver" and got 20 results


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5 mins read

6 healthy foods rich in vitamin D and easy ways to incorporate them into your diet

Foods that have vitamin D include salmon, rainbow trout, mushrooms, and egg yolks.

Ashley Lyles   


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3 mins read

I was misdiagnosed with a liver tumor at age 17. After years of depression and eating disorders, I found my passion in bodybuilding.

Marta Horvath dealt with a benign liver tumor misdiagnosis for over a decade but later found a pass…

Kitti Palmai   


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7 mins read

15 healthy and delicious low-carb fruits

Low-carb fruits are a great way to consume essential vitamins and minerals, like vitamin C, potassi…

Allison Torres Burtka,Kailey …   


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4 mins read

Popular antioxidant supplements can lead to liver damage and other toxic effects. Here's how to use them correctly.

Natural supplements may appear to be healthy, but experts say they can lead to serious health risks…

Gabby Landsverk   


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2 mins read

Daily Harvest meal service is recalling a dish for causing 'gastrointestinal issues' in customers

Customers described stomach pains, possible liver damage, and even hospitalizations after consuming…

Mary Meisenzahl   


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5 mins read

5 ways to lower ALT levels naturally

To lower ALT levels and better regulate your liver enzymes, you can make many effective lifestyle a…

Laura Goldman   


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4 mins read

7 of the best anti-aging supplements and vitamins to stay healthy and youthful

The best anti-aging supplements are antioxidant-rich like vitamins E, D, K, and resveratrol — here…

Jocelyn Solis-Moreira,Sharlee…   


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4 mins read

Why getting enough folic acid is one of the most important actions you can take to ensure a healthy pregnancy

Getting enough folic acid in early pregnancy can reduce the risk of miscarriage and birth defects. …

Kelly Burch,Lauren Demosthenes   


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5 mins read

What healthy cholesterol levels should look like for you, explained in 2 charts

These cholesterol level charts will show you what's normal for every age and gender. Plus, a few ti…

Hannah Roberts,Jason R. McKni…   


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11 mins read

Daily Harvest built itself on the backs of influencers. Now, some are turning on the company because they believe they were sickened by its food.

Daily Harvest faced a social media backlash and wave of litigation after influencers started to cla…

Connor Perrett,Gabby Landsverk   


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5 mins read

7 research-backed benefits of cardamom and how to use this versatile spice more often

You might know cardamom from your favorite baked goods, but this spice packs more than flavor. Lear…

Adam Barnes,Kailey Proctor   


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7 mins read

Vegan Jewish deli food is taking off, from carrot 'lox' to plant-based pastrami

With Jewish delis under threat around the country, a new crop of vegan entrepreneurs say offering p…

Joe Baur   


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4 mins read

Orange juice isn't as healthy as it seems, and experts say it shouldn't be considered a health food — here's why

Though orange juice is a good source of vitamin C and antioxidants, the high amounts of sugar can l…

Madeline Kennedy   


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9 mins read

Understanding the dangers of high cholesterol and how to keep your cholesterol levels in a healthy range

High cholesterol is often the result of an unhealthy diet, lack of exercise, smoking cigarettes, ob…

Laura Goldman,John Osborne   


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3 mins read

4 foods that cause DNA-damaging inflammation in your body

Avoiding inflammatory foods can help reduce your risk of chronic diseases like diabetes, cancer, an…

Madeline Kennedy,Samantha Cas…   


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6 mins read

16 high-protein, low-carb foods that dietitians recommend adding to your diet

Eating a high-protein, low-carb diet may help you manage your weight and control your blood sugar l…

Erin Heger,Marissa Cruz Lemar…   


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6 mins read

10 food sources that are high in vitamin B12

Vitamin B12 foods are mostly animal-based like salmon or cheese, but it can also be found in fortif…

Sanjana Gupta,Samantha Casset…   


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6 mins read

9 reasons eggs are one of the most nutritious foods, according to dietitians

Eggs are low in calories and carbs, but high in vitamins, minerals, protein, and healthy fats, maki…

Lia Tabackman,Kailey Proctor   


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4 mins read

Truths and myths about tryptophan — and why it's so healthy for you

Tryptophan is an essential amino acid that helps your body produce melatonin and serotonin. However…

Kelly Burch   


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13 mins read

Every difference between UK and US Nando's including portion sizes, calories, and exclusive items

From calorie count to portion sizes, we ordered everything on the UK and US Nando's menus to find o…

Shirley Cheng,Harry Kersh,Med…