You Searched For "healthy food" and got 19 results
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3 mins read
Best Indian foods for healthy kidneys
Kidneys, two small but mighty organs, play a crucial role in maintaining our overall health. They a…
4 mins read
World Heart Day: Nourish your heart with heart-healthy foods and practical tips
As we approach World Heart Day, it's a timely reminder to pay attention to our heart health. A hear…
1 min read
Nutritious snacks that aren't deep fried
Nutritious snacks that aren't deep fried
1 min read
Smile bright: 8 Superfoods for a healthy mouth
Taking care of your oral health goes beyond just brushing your teeth. The food you eat plays a cruc…
1 min read
10 healthy foods to curb your sugar cravings
10 healthy foods to curb your sugar cravings
3 mins read
Foods to detoxify your body and reduce the impact of polluted air
As air pollution becomes an increasingly concerning issue in many parts of the world, especially in…
1 min read
Winter skin saviors: 10 Essential foods for a radiant glow
As the winter chill sets in, maintaining healthy and glowing skin becomes a priority. Embracing a d…
2 mins read
A Gurgaon café is serving delicious 200-calorie sandwich and zero sugar milk shakes
For desserts you are offered a lot of options. Right from protein bar to date pudding, there are a …
1 min read
10 healthier dinner options you can order from Italian takeout menus
When it comes to eating healthy meals during quarantine — or any other time — it's less about takin…
Erin McDowell
1 min read
From popcorn to cornflakes, here are 9 food items that aren't as healthy as you thought!
Let’s look at other foods that also require a tad more careful consideration than we typically give…
2 mins read
FDA says sugary cereal and white bread no longer 'healthy'
Groups representing Coca-Cola, General Mills, and other food companies are pushing back on the FDA'…
Alex Bitter
1 min read
'Healthy Food Revolutionary' Jamie Oliver Called Out Again For Salty Food
And in 2011, the Physicians Committee for Responsible Medicine said his cookbook was one of the fiv…
Megan Willett,Julie Zeveloff
1 min read
6 surprising health benefits of eating eggs
Eggs are full of health benefits.Ramzi Chebbi / EyeEm/Getty Images
Talia Lakritz
1 min read
Wholesome Indian breakfasts that boost energy
Wholesome Indian breakfasts that boost energy
1 min read
Superfoods for a heart-healthy diet
Superfoods for a heart-healthy diet
1 min read
Top 10 foods for stronger lungs: Daily diet essentials
Here are 10 foods that can be beneficial for maintaining healthy lungs when incorporated into a bal…
9 mins read
Whether we like it or not, Indians are already partaking in the superfood ‘trend’
Business Insider spoke to nutrition expert Dr. Nandita Iyer who, after her first book — The Eve…
1 min read
Eating your way to clear vision: 10 foods for healthy eyes
Eating your way to clear vision: 10 foods for healthy eyes
1 min read
Top 10 healthy foods packed with fatty acids
Top 10 healthy foods packed with fatty acids