You Searched For "healthy food" and got 20 results
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1 min read
Nutritious snacks that aren't deep fried
Nutritious snacks that aren't deep fried
1 min read
Wholesome Indian breakfasts that boost energy
Wholesome Indian breakfasts that boost energy
1 min read
8 dog-friendly fruits and vegetables your pup will love
8 dog-friendly fruits and vegetables your pup will love
1 min read
Beat the bloat: 8 foods to ease digestive discomfort
Beat the bloat: 8 foods to ease digestive discomfort
1 min read
Boost your health: Top Zinc-rich foods to include in your daily diet
Boost your health: Top Zinc-rich foods to include in your daily diet
1 min read
From popcorn to cornflakes, here are 9 food items that aren't as healthy as you thought!
Let’s look at other foods that also require a tad more careful consideration than we typically give…
4 mins read
A woman lost 40 pounds by quitting strict diets that made her miserable. She started by visualizing 3 healthy habits her ideal self would keep.
Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to l…
Kim Schewitz
3 mins read
World Food Day 2024: Healthy yet tasty recipes from Indian moms’ kitchens because home is where the health is
On World Food Day, Indian moms share their nutritious and delicious recipes. Archana Singh recommen…
1 min read
10 healthy foods to curb your sugar cravings
10 healthy foods to curb your sugar cravings
1 min read
Superfoods for a heart-healthy diet
Superfoods for a heart-healthy diet
1 min read
10 foods to fight Vitamin A deficiency
10 foods to fight Vitamin A deficiency
3 mins read
A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…
Kim Schewitz
1 min read
Top vegan foods to supercharge your muscle gains
Top vegan foods to supercharge your muscle gains
1 min read
Street foods that are both safe and healthy to eat
Street foods that are both safe and healthy to eat
2 mins read
Buying frozen and canned produce could actually help working Indians eat more nutritional meals!
An IFPRI report revealed that nutrient-rich foods like fruits and vegetables are significantly more…
1 min read
10 foods you must include in your diet for glowing skin
foods you must include in your diet for glowing skin
1 min read
9 essential Vitamin A-rich foods to include in your daily meals
9 essential Vitamin A-rich foods to include in your daily meals
2 mins read
A dietitian and ultra-processed food expert shares her 3 favorite healthy, quick dinners
A dietitian shares how she takes advantage of the convenience of ultra-processed foods while eating…
Kim Schewitz
1 min read
10 foods that instantly boost your energy
10 foods that instantly boost your energy
1 min read
Snack smart: Junk foods that are surprisingly healthy
Snack smart: Junk foods that are surprisingly healthy