You Searched For "healthy food" and got 20 results
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1 min read
10 foods you must include in your diet for healthy eyes
10 foods you must include in your diet for healthy eyes
2 mins read
3 healthy snacks a dietitian eats that are tasty alternatives to ultra-processed foods
Many popular snack foods are ultra-processed. A dietitian recommended three healthy snacks to repla…
Serafina Kenny
1 min read
10 superfoods for balancing blood sugar levels
10 superfoods for balancing blood sugar levels
1 min read
World Liver Day 2024: 10 Foods that are necessary for a healthy liver
World Liver Day 2024: 10 Foods that are necessary for a healthy liver
1 min read
8 fiber-rich foods to boost your weight loss journey
8 fiber-rich foods to boost your weight loss journey
How to spot ultra-processed foods we mistake for healthy
Marketing health foods is a multibillion-dollar business. But they may not be as wholesome as you t…
1 min read
7 Snacks that won't increase your cholesterol
7 Snacks that won't increase your cholesterol
2 mins read
Quench your thirst: Summer foods to stay hydrated and healthy
As the temperatures rise and the sun shines brighter, staying hydrated becomes essential for mainta…
2 mins read
A dietitian who researches ultra-processed foods mostly avoids them. Here are her 3 favorite healthy, quick lunches.
The average American gets more than 60% of their calories from UPFs. A dietitian shared how she cut…
Kim Schewitz
4 mins read
Does eating ham, bacon and beef really increase your risk of developing type 2 diabetes?
According to many reports, eating two slices of ham a day can increase your risk of developing type…
PTI
4 mins read
A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her grocery list
A professional chef and nutritional psychiatrist shares the delicious grocery items you should buy …
Gabby Landsverk
1 min read
Nourish your body: Vitamin B12-rich foods to include in your diet
Nourish your body: Vitamin B12-rich foods to include in your diet
1 min read
Top 10 foods for stronger lungs: Daily diet essentials
Here are 10 foods that can be beneficial for maintaining healthy lungs when incorporated into a bal…
3 mins read
Stop driving yourself crazy trying to be ripped, fit, and healthy. A nutrition coach to Olympians and CrossFitters shares how he strikes the right balance.
From Silicon Valley to Wall Street and beyond, there's cultural capital to be found in being ripped…
Rachel Hosie
1 min read
Ramadan 2024: Sehri foods to keep you energised all day
Ramadan 2024: Sehri foods to keep you energised all day
1 min read
10 must-have foods for cleansing gut and nourishing your digestive system
10 must-have foods for cleansing gut and nourishing your digestive system
2 mins read
Optimal nutrition practices: a comprehensive approach to mitigating obesity risk
In today's fast-paced world, maintaining a healthy weight can be challenging. With sedentary lifest…
1 min read
Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure
Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure
3 mins read
Amul emerges as world's strongest food and dairy brand, topping global rankings in Brand Finance Food & Drink 2024 Report
In a post on X (formerly Twitter), Amul posted, "We are pleased to inform Amul is ranked as the str…
ANI
31 mins read
I tried 43 of Trader Joe's fall foods, and would buy at least 31 of them again
From pumpkin Joe-Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savo…