You Searched For "healthy food" and got 20 results
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1 min read
Nutritious snacks that aren't deep fried
Nutritious snacks that aren't deep fried
1 min read
Wholesome Indian breakfasts that boost energy
Wholesome Indian breakfasts that boost energy
1 min read
8 dog-friendly fruits and vegetables your pup will love
8 dog-friendly fruits and vegetables your pup will love
1 min read
Beat the bloat: 8 foods to ease digestive discomfort
Beat the bloat: 8 foods to ease digestive discomfort
1 min read
Boost your health: Top Zinc-rich foods to include in your daily diet
Boost your health: Top Zinc-rich foods to include in your daily diet
4 mins read
A woman lost 40 pounds by quitting strict diets that made her miserable. She started by visualizing 3 healthy habits her ideal self would keep.
Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to l…
Kim Schewitz
1 min read
From popcorn to cornflakes, here are 9 food items that aren't as healthy as you thought!
Let’s look at other foods that also require a tad more careful consideration than we typically give…
3 mins read
World Food Day 2024: Healthy yet tasty recipes from Indian moms’ kitchens because home is where the health is
On World Food Day, Indian moms share their nutritious and delicious recipes. Archana Singh recommen…
3 mins read
A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…
Kim Schewitz
1 min read
10 healthy foods to curb your sugar cravings
10 healthy foods to curb your sugar cravings
1 min read
Superfoods for a heart-healthy diet
Superfoods for a heart-healthy diet
1 min read
10 foods to fight Vitamin A deficiency
10 foods to fight Vitamin A deficiency
1 min read
Top vegan foods to supercharge your muscle gains
Top vegan foods to supercharge your muscle gains
5 mins read
Cheat sheet: How RFK Jr., Trump's pick for HHS secretary, promises to 'Make America Healthy Again'
Robert F. Kennedy Jr. has promised to "make America healthy again." But what does that actually mea…
Hilary Brueck
2 mins read
A scientist who researches healthy aging shares how she eats and works out
Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. Tha…
Serafina Kenny
1 min read
10 foods you must include in your diet for glowing skin
foods you must include in your diet for glowing skin
2 mins read
A dietitian and ultra-processed food expert shares her 3 favorite healthy, quick dinners
A dietitian shares how she takes advantage of the convenience of ultra-processed foods while eating…
Kim Schewitz
1 min read
9 essential Vitamin A-rich foods to include in your daily meals
9 essential Vitamin A-rich foods to include in your daily meals
2 mins read
Buying frozen and canned produce could actually help working Indians eat more nutritional meals!
An IFPRI report revealed that nutrient-rich foods like fruits and vegetables are significantly more…
1 min read
Street foods that are both safe and healthy to eat
Street foods that are both safe and healthy to eat