You Searched For "healthy breakfast" and got 20 results
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1 min read
9 protein-packed Indian breakfasts to fuel your day
9 protein-packed Indian breakfasts to fuel your day
1 min read
Wholesome Indian breakfasts that boost energy
Wholesome Indian breakfasts that boost energy
1 min read
Post-Diwali reboot: 8 deliciously light breakfast ideas
Post-Diwali reboot: 8 deliciously light breakfast ideas
1 min read
Healthy South Indian breakfast options for summer
Healthy South Indian breakfast options for summer
1 min read
Healthy breakfast choices: 10 oil-free ideas for a wholesome start
Healthy breakfast choices: 10 oil-free ideas for a wholesome start
1 min read
Fuel your morning: Wholesome South Indian breakfast ideas for health
Fuel your morning: Wholesome South Indian breakfast ideas for health
2 mins read
A scientist who researches healthy aging shares how she eats and works out
Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. Tha…
Serafina Kenny
2 mins read
Morning eating habits every office goer should follow
Establishing healthy eating habits in the morning is crucial for maintaining energy levels, product…
1 min read
10 delicious and healthy breakfast ideas for kids
here are 10 healthy and kid-friendly breakfast ideas that can fuel your little ones for the day
3 mins read
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and fiber-rich snacks.
People who run a lot need to support their training with energizing snacks that boost recovery. Fat…
Rachel Hosie
2 mins read
The breakfast a top nutrition scientist eats for gut health — plus the common foods he avoids
Tim Spector used to have orange juice and granola for breakfast. Now, he eats a more gut-healthy co…
Serafina Kenny
3 mins read
Healthy dosa options for a nutrient-packed breakfast
Dosa, a traditional South Indian delicacy, has gained popularity not only for its delightful taste …
3 mins read
Embracing the power of Oats: A hearty start to a healthy morning
In the quest for a wholesome and nutritious breakfast, oats emerge as a shining star, offering a my…
2 mins read
4 healthy but convenient breakfast swaps to try if you want to cut down on ultra-processed foods, according to a dietitian
Research has linked ultra-processed foods with health issues including cancer. A dietitian recommen…
Serafina Kenny
1 min read
Rise and shine with these 10 healthy Indian breakfast choices
Breakfast is the most important meal of the day, and Indian cuisine offers a variety of healthy opt…
3 mins read
A gastro dietitian eats 30 plants a week for a healthy gut microbiome. Here's what she has for breakfast, lunch, and dinner.
Research suggests eating 30 plants a week keeps our gut microbiome happy. Here's what a gastro diet…
Kim Schewitz
3 mins read
A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging
A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including …
Kim Schewitz
3 mins read
I want to lose weight and be healthy. A dietitian said to eat a proper breakfast and more fiber and protein.
A diet packed with fiber and protein, including at breakfast, makes health habits easier to keep, a…
Rachel Hosie
2 mins read
A dietitian who researches ultra-processed foods mostly avoids them. Here are her 3 favorite healthy, quick lunches.
The average American gets more than 60% of their calories from UPFs. A dietitian shared how she cut…
Kim Schewitz
2 mins read
A cardiologist shares her favorite heart-healthy breakfasts, lunches, and snacks
Leafy greens, fruits, vegetables, grains, nuts, and seeds should be the foundation of our diets, Dr…