You Searched For "healthy breakfast" and got 20 results
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1 min read
Healthy South Indian breakfast options for summer
Healthy South Indian breakfast options for summer
2 mins read
The breakfast a top nutrition scientist eats for gut health — plus the common foods he avoids
Tim Spector used to have orange juice and granola for breakfast. Now, he eats a more gut-healthy co…
Serafina Kenny
1 min read
Healthy breakfast choices: 10 oil-free ideas for a wholesome start
Healthy breakfast choices: 10 oil-free ideas for a wholesome start
1 min read
Fuel your morning: Wholesome South Indian breakfast ideas for health
Fuel your morning: Wholesome South Indian breakfast ideas for health
2 mins read
Morning eating habits every office goer should follow
Establishing healthy eating habits in the morning is crucial for maintaining energy levels, product…
1 min read
10 delicious and healthy breakfast ideas for kids
here are 10 healthy and kid-friendly breakfast ideas that can fuel your little ones for the day
2 mins read
4 healthy but convenient breakfast swaps to try if you want to cut down on ultra-processed foods, according to a dietitian
Research has linked ultra-processed foods with health issues including cancer. A dietitian recommen…
Serafina Kenny
3 mins read
Healthy dosa options for a nutrient-packed breakfast
Dosa, a traditional South Indian delicacy, has gained popularity not only for its delightful taste …
3 mins read
Embracing the power of Oats: A hearty start to a healthy morning
In the quest for a wholesome and nutritious breakfast, oats emerge as a shining star, offering a my…
1 min read
Rise and shine with these 10 healthy Indian breakfast choices
Breakfast is the most important meal of the day, and Indian cuisine offers a variety of healthy opt…
3 mins read
A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging
A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including …
Kim Schewitz
2 mins read
A dietitian who researches ultra-processed foods mostly avoids them. Here are her 3 favorite healthy, quick lunches.
The average American gets more than 60% of their calories from UPFs. A dietitian shared how she cut…
Kim Schewitz
3 mins read
A gastro dietitian eats 30 plants a week for a healthy gut microbiome. Here's what she has for breakfast, lunch, and dinner.
Research suggests eating 30 plants a week keeps our gut microbiome happy. Here's what a gastro diet…
Kim Schewitz
2 mins read
A dietitian who researches ultra-processed foods limits how many she eats. She shared her 3 go-to quick, easy breakfasts.
A dietitian follows the 80/20 rule to help her avoid ultra-processed foods. Her favorite easy, heal…
Kim Schewitz
4 mins read
A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her grocery list
A professional chef and nutritional psychiatrist shares the delicious grocery items you should buy …
Gabby Landsverk
3 mins read
A woman who hates cooking shared the 5 easy, healthy meals that helped her lose 200 pounds
You don't have to spend hours in the kitchen to lose weight healthily and sustainably. Leah Mancuso…
Rachel Hosie
4 mins read
A professor of exercise and aging shares how she works out and eats to stay healthy as long as possible
Karyn Esser, in her 60s, replaced running with brisk walking and took up strength training — even t…
Rachel Hosie
3 mins read
I want to lose weight and be healthy. A dietitian said to eat a proper breakfast and more fiber and protein.
A diet packed with fiber and protein, including at breakfast, makes health habits easier to keep, a…
Rachel Hosie
3 mins read
Exploring 10 types of chillas: A nutritious breakfast belight
In the realm of healthy breakfast options, chillas emerge as versatile and delectable choices that …
2 mins read
A cardiologist shares her favorite heart-healthy breakfasts, lunches, and snacks
Leafy greens, fruits, vegetables, grains, nuts, and seeds should be the foundation of our diets, Dr…