You Searched For "healthy brain function" and got 20 results
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3 mins read
4 supplements a doctor specializing in nutrition and healthy aging takes daily, including herbs and vitamins
Dr. Michael Greger, who's written bestsellers on aging and nutrition, takes four supplements daily …
Kim Schewitz
4 mins read
The 4 most important vitamins to keep your memory strong and brain healthy
Making sure you get enough of nutrients like vitamin D and B12 can boost your recall and help preve…
Ashley Laderer,Jason R. McKni…
3 mins read
Unveiling the surprising health benefits of a handful of peanuts a day
Peanuts, the small but mighty legumes, have earned their place as a popular snack and a versatile i…
4 mins read
5 signs you have intergenerational trauma passed on through your family, even if you're high-functioning day-to-day
Intergenerational trauma is where the effects of a painful event are passed down through a family. …
Serafina Kenny
3 mins read
A gastroenterologist shares an easy trick he uses to make sure he's eating enough gut-healthy foods
Gastroenterologist Dr. Will Bulsiewicz created F-GOALS to ensure he eats enough fiber for gut healt…
Serafina Kenny
4 mins read
Top 10 Indian nuts for a healthy and long-lasting life
Nuts have been an integral part of Indian culinary traditions for centuries, celebrated not only fo…
6 mins read
Pediatricians say kids shouldn't drink coffee, as too much caffeine can negatively impact mood, sleep, and brain function
Many experts say kids under 12 shouldn't have coffee at all, since kids are more sensitive to caffe…
Brooke Helton,Jamie S. Hutton
3 mins read
An 83-year-old neurosurgeon who does triathlons has 3 tips for younger people who want to be as fit and healthy as him
Neurosurgeon Dr. Joseph Maroon could barely climb the stairs at age 40. He shares how he transforme…
Serafina Kenny
2 mins read
After their father and grandfather died of Alzheimer's, these brothers began exploring how functional and psychedelic mushrooms can impact brain health
After their father and grandfather died of Alzheimer's, they founded a company to better understand…
Kelly Burch
4 mins read
I'm a scientist who researches aging. These are the 6 supplements I take daily in the hope I'll live a long, healthy life.
A biogerontologist, a researcher who studies the biology of aging, shares the supplements he takes …
Serafina Kenny
2 mins read
Brisk walking may reverse signs of brain aging, even in older adults
People in their 70s and 80s who went on regular brisk walks were more mentally sharp than their sed…
Allana Akhtar
3 mins read
4 things that could help you live a long, healthy life, according to a longevity scientist
Dr. Heidi Tissenbaum, who studies the effect of added sugar on longevity, shares her tips that coul…
Serafina Kenny
2 mins read
This is your brain on DMT the ingredient in ayahuasca that can trigger near-death experiences
In a study, scientists imaged the brains of 20 people who were injected with a high dose of DMT, a …
Catherine Schuster-Bruce
2 mins read
People who eat magnesium-rich foods like spinach and almonds may have bigger, healthier brains
Brain care and magnesium supplements are the latest wellness fads, but a nutritionist said to prior…
Allana Akhtar
2 mins read
4 important things vitamin B12 does to your brain and body
Vitamin B12 plays a particularly important role in creating red blood cells, which transport oxygen…
Allana Akhtar
6 mins read
When I heard my son had a benign brain tumor at 11, I thought that meant it was harmless. I was wrong.
When Matthew was 11, we found out he had a benign brain tumor pressing on crucial structures of his…
Karen DeBonis
3 mins read
A 26-year-old teacher had a stroke between classes, but she assumed the headache and wooziness was caused by her period
Christina Saldivar collapsed in the bathroom with a severe headache. At the hospital, she learned s…
Anna Medaris Miller
8 mins read
'It became me': Studies show that revolutionary new brain chips may bend your mind in strange and troubling ways
Elon Musk's company Neuralink wants to put a computer chip in everyone's brain. But the new tech co…
Evan Malmgren
5 mins read
The many side effects of Xanax and how it impairs your brain, digestion, heart, and much more
Xanax, aka Alprazolam, can help treat short-term anxiety but is highly addictive and comes with man…
Emily Swaim,Jason McKnight
4 mins read
Scientists restored dead pigs' cell function and heartbeats, blurring the line between life and death
Revival of pig tissue could pave the way for salvaging more human organs for transplant, and even b…