Chamomile tea, often referred to as the "Elixir of Relaxation," has a long history of soothing mind…

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As the cold winter months settle in, nature provides us with a potent ally: ginger. This humble roo…

Maintaining a healthy gut is essential for overall well-being. The gut, often referred to as the "s…

Chamomile tea does help you sleep, but that's not all it's good for. Here are some unexpected benef…

In the rich tapestry of Indian cuisine lies a treasure trove of ingredients celebrated not just for…

As the cold weather settles in, India's winter heralds the arrival of Amla, also known as Indian go…

Hair loss is a common concern affecting people worldwide, and in India, where food is not just nour…

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"Ginseng root extract has been shown to have a strong antiviral activity," says one dietician on ho…

Chia seeds, once a staple of ancient civilizations, have made a remarkable comeback in recent years…

Lemons, with their vibrant yellow hue and zesty aroma, are a beloved citrus fruit known for their v…

Nature has bestowed upon us a treasure trove of plants with remarkable healing properties, and one …

Doctors recommend drinking a cup of chamomile tea 45 minutes before bed to induce sleepiness and fa…

Ginger, scientifically known as Zingiber officinale, is a widely celebrated spice and medicinal her…

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural ant…

Drinking certain types of tea, like ginger, chamomile, green, and fennel, may ease painful period c…

Interestingly, these 'kulhads' come at a time when 2023 has been declared as the "International …

While curating the best face wash, we look for the ones that not only are a valuable pick but …