By studying the gut bacteria of people in their 80s, scientists have found that while some benefici…

Mary Ní Lochlainn, who studies geriatric medicine, incorporates her research into her own life. Tha…

Venki Ramakrishnan thinks longevity treatments are overhyped. To age well, he leads an active life …

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million f…

New research reveals that prolonged sitting, even with the recommended daily exercise, can accelera…

Setting a side a small portion of your day can lead to huge returns for health and longevity, a phy…

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

The study found that smoking was linked to a significantly faster cognitive decline. In fact, cogni…

Sheila Stothard cooks from scratch, has a consistent sleep routine, and walks a lot.

Plasma exchange therapy, typically used to treat rare autoimmune disorders, is becoming a trendy lo…

A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including …

By offering specialised training to those who frequently interact with tourists — such as cab drive…

How long you can balance on one leg could reflect your health, according to a new study.

This 79-year-old Ironman triathlete only started running in her 40s. Here are her tips for being as…

She's spending a fraction of what elite biohackers do for longevity, and getting great results.

Uncover the lifestyle choices and essential habits that contributed to the long, healthy lives of c…

Dr. Joseph Antoun, the CEO of a longevity company, takes a surprisingly simple approach to fitness.

A study found that high sugar intake in middle-aged women accelerated cellular ageing, even when th…

After moving in 2020, the family of four says they are not moving back. Public school starts at age…

Prostate cancer, which develops in the prostate gland, primarily affects older men but it is on the…