You Searched For "healthy Lunch" and got 20 results
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2 mins read
Rice lovers' paradise: Discover why Bibimbap tops Google's most searched recipes for a healthy and flavorful feast!
Bibimbap, a popular Korean dish, is a delightful and nutritious meal that not only tantalizes your …
3 mins read
A vegan dietitian who has written 9 books on the plant-based diet shares her 3 favorite lunches
A healthy, plant-based diet can help prevent conditions including cardiovascular disease and type 2…
Kim Schewitz
3 mins read
Are early-morning workouts actually healthy? As long as you're getting enough sleep, they are.
If you follow the right steps in preparing your body for early morning workouts, deciding whether i…
Allison Kenien
2 mins read
3 easy Mediterranean diet lunch ideas from an Italian dietitian who grew up on the traditional eating plan
Dietitian Marika Mancino moved to the UK in 2011 and teaches her clients the healthy ways of the Me…
Kim Schewitz
4 mins read
How King Charles eats and exercises to stay healthy as the oldest living king in British history
As the oldest person to become king in British history, King Charles sticks to a largely plant-base…
Samantha Grindell
3 mins read
Reduce inflammation: a dietitian's go-to breakfast, lunch, dinner, and snacks
Certain foods can help calm your body's stress response. A dietitian recommends meal and snack idea…
Gabby Landsverk
2 mins read
A dietitian's favorite 4 lunch recipes for the DASH diet, which experts say is even healthier than the Mediterranean diet
These DASH diet lunch recipes from dietitian Danielle Smith are full of fiber and low in added salt…
Serafina Kenny
5 mins read
Congress made school meals free for 2 years. Now, Republicans don't want to extend the program.
"I feel like kids are going to be embarrassed to get lunch again," a food service director in Massa…
Juliana Kaplan,Joseph Zeballo…
3 mins read
People tell me I have a 'lazy girl job,' but I call it a healthy job. You don't have to burn out to be successful.
A woman left her job for a "lazy girl job" and says it's a healthy and balanced way of living. She'…
Alyshia Hull
3 mins read
I want to lose weight and be healthy. A dietitian said to eat a proper breakfast and more fiber and protein.
A diet packed with fiber and protein, including at breakfast, makes health habits easier to keep, a…
Rachel Hosie
4 mins read
I tried the Blue Zones minestrone soup packed with longevity superfoods, and it was a delicious, easy-to-make healthy meal
An Italian minestrone recipe from some of the longest-living people in the world is a total banger …
Gabby Landsverk
2 mins read
4 foods a dietitian keeps stocked in her kitchen so she can always whip up a quick, healthy meal
A dietitian shares the essential items she keeps in her kitchen so she can eat healthily — even if …
Serafina Kenny
4 mins read
Our best picks for the cutest & most durable lunch boxes for kids
Read on to know our pick of 6 lunchboxes for your children from amazon that will suit both you (…
3 mins read
Improve your gut health: a dietitian's go-to breakfast, lunch, snack, and dinner picks
Improve your digestion, energy level, and mood by incorporating gut-friendly ingredients like yogur…
Gabby Landsverk
1 min read
Microsoft is using ChatGPT to teach robots how to get you a soda and warm up your lunch
Microsoft is testing what happens when ChatGPT takes control of small robots but cautions they shou…
Samantha Delouya
3 mins read
8 US states offer free lunch for students. Here's how they pay for it, from a 4% millionaire's tax to a $0.03 property tax rate increase.
Massachusetts' free lunch program, which is funded by a 4% millionaire's tax, makes it the latest s…
Chris Panella
2 mins read
To make people eat sustainably and healthy, study recommends the tried-and-tested "cigarette pack" approach
In this experiment, while a generous 9.9% of participants tended to pick healthier options when the…
3 mins read
A 30-year-old was having lunch when she collapsed. She'd had a cardiac arrest.
Katrysha Gellis is raising awareness of cardiac arrest after she had two in her thirties despite ha…
Amber Middleton
2 mins read
A dietitian who follows the 80/20 rule that makes eating healthy easy keeps these 8 foods in her kitchen
Dietitian Nichola Ludlam-Raine says it's important to eat a balance of nutrient-dense foods, like v…
Amber Middleton
3 mins read
This dad's pictures of inadequate school lunch went viral. A registered dietitian says parents can make a difference in school nutrition.
After his kids complained about school lunches getting smaller and less appetizing, Chris Vangellow…