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Indian real estate rebounds as institutional investment touches a three-year high of $2.5 billion in three months
Real estate investments in India surged in Q2 2024, led by foreign investors. Bengaluru and Delhi N…
More Indians choose cheap, unhealthy over nutritional food due to lack of affordability: Report
India is presently battling undernutrition and a new IFPRI report has said that 16.6% of the countr…
Embracing winter's warmth: 10 flavorful methi recipes to elevate your dining experience
As the winter breeze sets in, the arrival of fresh, aromatic methi (fenugreek) leaves marks the sea…
Healthy weight gain: Fruits that can help you achieve your goals
While many individuals focus on weight loss, there are also those who seek to gain weight in a heal…
Dietitians share their go-to healthy fast food options at 8 top restaurants
Healthy fast food options do exist but it's best to stick to the least processed options as you can…
Shannon Ullman,Samantha Casse…
10 delicious sweets with jaggery: A healthier festive treat
Jaggery, a natural sweetener crafted from sugarcane juice or date palm sap, is a wonderful alternat…
Discover the delicious diversity: 10 Delectable dishes made with millets
Millets, the ancient grains, have gained popularity for their nutritional value and culinary versat…
Quinoa: The superfood staple for a healthy lifestyle
In recent years, quinoa has taken the culinary world by storm, touted as a superfood with a myriad …
Revamp your health in 2024: 10 Essential food habits for a better life
As we welcome the promising year of 2024, it's an opportune moment to reassess our lifestyles, part…
Unveiling the surprising health benefits of a handful of peanuts a day
Peanuts, the small but mighty legumes, have earned their place as a popular snack and a versatile i…
Brown Rice: The nutrient-packed whole grain for a healthy diet
In the world of grains, brown rice stands out as a wholesome and nutritious option that has gained …
Cooking oils are getting cheaper but healthier options are as pricier as they were
Indian consumers are switching to unhealthy oils as healthier options keep getting costlier due to …
The citrus powerhouse: Exploring the health benefits of eating oranges
Oranges, with their vibrant color and zesty flavor, are more than just a delicious fruit. They are …
Seek to build a healthy mutual fund portfolio? Key things to keep in mind
More and more Indian investors are believing in the slogan often heard during the ongoing ICC World…
Lentils: A nutrient-rich legume for a healthy lifestyle
Lentils, an ancient and humble legume, have been a dietary staple for thousands of years. With thei…
8 healthy meals to order when you're feeling too lazy to cook, according to a dietitian
Keeping your plate balanced when eating out can be tricky, but it's possible, a dietitian said.
Kim Schewitz
A flexitarian dietitian shares her 3 favorite easy, high-protein salad recipes
These high-protein salads are a great way get fiber, as well as healthy fats and carbs into you die…
Kim Schewitz
Delicious Indian foods for better digestion
Digestion is a crucial aspect of our overall health. It affects how we absorb nutrients and how our…
4 DASH diet dinner recipes that a dietitian loves, featuring heart-healthy foods
These DASH diet dinner recipes from a dietitian are low sodium and include foods with nutrients lin…
Serafina Kenny
Indian food habits for youthful and glowing skin
Beautiful, youthful skin is often a reflection of good health and well-being. While skincare routin…