You Searched For "healthier food alternatives" and got 20 results
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Bread, butter, milk-based health drinks, cooking oils classified as ultra-processed food, ICMR advises restriction
These ultra-processed foods also tend to be excessively high in fats and unusually low in fibres an…
A Harvard processed foods expert shares 3 simple food swaps you can make for a healthier brain and gut
A Harvard Medical School researcher who studies processed food explains why he stopped eating certa…
Gabby Landsverk
Karnataka Health Department bans use of artificial food colouring in kebabs; imposes hefty fine of 10 lakhs!
Reports of poor kebab quality due to artificial colouring prompted the department to take action. T…
It's official: McDonald's should stick to unhealthy food
The fast food chain's experiment with salads and meatless burgers was a dumb move.
Emily Stewart
This Blue Zone pumpkin fritter dessert recipe is a healthier doughnut alternative that's mind-blowingly good
This Blue Zone dessert recipe for pumpkin fritters is like a healthier doughnut alternative that's …
Gabby Landsverk
Cut back on processed foods with these 2 heart-healthy snacks, according to a cardiologist
Common snack foods are full of additives that can raise your risk of heart disease. Try healthier s…
Gabby Landsverk
Eating processed meats like bacon may age your brain — but you can avoid it with simple food swaps, research suggests
Regularly eating processed meats like bacon and ham could age your brain, a study suggests. Switch…
Gabby Landsverk
A dietitian shares 4 snacks from the longevity-boosting Atlantic diet to help you cut back on processed foods
Similar to the trendy Mediterranean diet, the Atlantic diet has been linked to longevity benefits a…
Gabby Landsverk
10 delicious sweets with jaggery: A healthier festive treat
Jaggery, a natural sweetener crafted from sugarcane juice or date palm sap, is a wonderful alternat…
A cardiologist shares 5 foods she almost never eats, from coconut oil to chips and suggests healthier alternatives
A cardiologist said she avoids foods that are highly processed and packed unhealthy fats or sugar, …
Gabby Landsverk
Living on $25,000: ALICEs who live paycheck to paycheck explain how they scrape together enough food to get by
Many households living paycheck to paycheck have to rely on thinly-stretched grocery budgets, food …
Allie Kelly
10 Food habits and diet changes to prevent heart diseases
Maintaining a healthy heart is essential for overall well-being. Cardiovascular diseases (CVDs) rem…
Exploring 10 everyday foods stealthily high in palm oil
In our daily routines, we often consume foods without realizing their underlying ingredients. One s…
Revamp your health in 2024: 10 Essential food habits for a better life
As we welcome the promising year of 2024, it's an opportune moment to reassess our lifestyles, part…
4 healthy but convenient breakfast swaps to try if you want to cut down on ultra-processed foods, according to a dietitian
Research has linked ultra-processed foods with health issues including cancer. A dietitian recommen…
Serafina Kenny
3 surprising heart-healthy foods according to a cardiologist dietitian, including vegetable oil
A heart-healthy diet that prevents cardiovascular disease can be cheap and feature foods already in…
Kim Schewitz
Plant-based meat are 'healthier and more sustainable than animal products', claims study
The paper also found that these plant-based products caused lower levels of greenhouse gas emission…
Fueling your healthy weight loss journey: 10 of the best foods
Embarking on a journey towards a healthier weight is a commendable decision that can transform your…
Delicious and nutrient-packed: Low-calorie foods for daily consumption
Maintaining a healthy lifestyle often involves making mindful choices about the foods we eat. Incor…
I tried 25 of Trader Joe's award-winning foods, and would buy at least 23 of them again
From the Hold the Cone treats to the chili-lime rolled corn chips, some of Trader Joe's Customer Ch…