New research reveals eating 45% of daily calories after 5 PM disrupts glucose levels, increasing ri…

We have a blended family and I've helped raise kids for 20 years now. I connect with them through m…

In recent years, intermittent fasting has gained popularity as a dietary practice with promising he…

Mary Grace Tassone, Sylvia Crane, and Joan Harris, have been friends since the 1950s. They shared t…

The pandemic spurred a lot of changes to the workplace. And that's impacted how people see and achi…

Kyle Zajac works as a server at a high-end steakhouse in Indianapolis. He makes thousands in tips, …

My grandma is 91 and does exercises, including squats, daily. She feels younger than other seniors …

Narcissistic personality disorder causes symptoms like lack of empathy and low self-esteem, which c…

As we approach World Heart Day, it's a timely reminder to pay attention to our heart health. A hear…

Vivien Arguelles, 82, knows it's not easy to make friends later in life. But she has a simple solut…

An exercise physiologist shared his tips on how to stick to a workout while traveling, including sc…

Sunday scaries, the sense of dread that looms over you on Sunday, can wreck your weekend, but these…

Jamie Oliver's recipes are designed to be "simple, easy and delicious but without copious amounts o…

Smoking is a habit and like all habits, it's hard to quit. Doctors share their personal experiences…

Too much sodium can cause a host of adverse health effects, including high blood pressure and strok…

Simple changes to lose weight include eating more fiber and protein, cutting down on alcohol, keepi…

You can last longer during sex naturally by using a condom and switching positions, or with prescri…

In "Hookup Without Heartbreak," former dominatrix and relationship counselor Lia Holmgren says to w…

Joanie and Jimmy Goodman wed in 1950, and since then they've had a family, ran a business, and move…

Janet Gibbs played golf for 50 years, moved across the world, worked as a nurse, and raised three s…