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You Searched For "health markers" and got 17 results


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2 mins read

Include 4 hrs of physical activity, 8 hrs sleep in routine for optimal health, suggests study

The ideal daily routine should also include six hours of sitting and five hours of standing, th…

PTI   


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3 mins read

A personal trainer at a longevity clinic says you should care about 3 fitness markers if you want to live a long, youthful life

Work out for a longer life by focusing on improving balance, building muscle, and doing specific ca…

Gabby Landsverk   


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2 mins read

American Medical Association recommends removing sex markers from public portions of birth certificates

Because birth certificates have been used to discriminate against marginalized communities, the ass…

Morgan Keith   


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6 mins read

Your VO2 max is like a '401(k) for longevity' — here's how to invest in it for better heart health and a longer life

VO2 max is a marker of endurance, usually measured with a stress test; the higher it is, the better…

Gabby Landsverk   


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2 mins read

Sleeping 'extra' late on weekends can affect your gut health

Irregular sleep patterns like late sleeping on weekends, waking early on workdays could be associat…

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5 mins read

It may be possible to reverse key markers of aging with a therapy used by astronauts and deep-sea divers

A small study found that a type of hyperbaric oxygen therapy appears to reverse biological markers …

Gabby Landsverk   


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2 mins read

Even mild Covid infection can harm heart health, study finds

Even mild cases of COVID-19 can have long-term harmful impacts on cardiovascular health, a study ha…

PTI   


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AI performs poorly in detecting Covid by listening to cough says a UK-based study

The AI classifiers trained on audio recordings cannot accurately predict whether someone has Covid-…

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6 mins read

Red flags that you have a high-risk pregnancy and what to do next

High-risk pregnancies can be caused by age, pre-existing medical conditions, or factors beyond huma…

Ariana DiValentino,Lauren Dem…   


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4 mins read

Clean teeth can help your brain function better says new research

Taking care of your teeth and gums may have benefits beyond oral health, such as increasing brain f…

ANI   


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3 mins read

Grim count: US virus toll passes Trump's 60,000 marker

Deborah Birx, coordinator of the White House coronavirus task force, on March 29 revealed models p…

PTI   


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6 mins read

Is smoking weed bad for your heart? What the research says about cannabis use and heart health

Research is still developing, but studies have found that cannabis use may increase your risk of he…

MK Manoylov,John Osborne   


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3 mins read

Aloe vera can soothe a sunburn and encourage healing — just make sure you get the real thing

Aloe helps with sunburn because it reduces inflammation, contains vitamins, stimulates collagen pro…

Jennifer Larson,Debra Jaliman   


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5 mins read

7 research-backed benefits of cardamom and how to use this versatile spice more often

You might know cardamom from your favorite baked goods, but this spice packs more than flavor. Lear…

Adam Barnes,Kailey Proctor   


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6 mins read

How to treat a wasp sting and recognize the signs of a severe reaction

Wasp stings can be painful, irritating, and serious if you're allergic, but in most cases, you can …

Lex Harvey,Jason R. McKnight,…   


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2 mins read

A new super-strain of gonorrhea that is resistant to 5 antibiotics has been detected in US patients, health officials say

State health officials identified a strain of gonorrhea that was resistant to five classes of antib…

Andrea Michelson   


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9 mins read

8 mental health activities for kids and teens, from making music to exploring the great outdoors

Teaching your kids habits that support mental well-being can help them build coping skills and may …

Cassandra Miasnikov,Aaron Ste…