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You Searched For "health day" and got 19 results


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4 mins read

Always busy or love overworking? You might actually be hurting your brain and reducing creativity

The obsession with busyness at work can deteriorate mental health, causing burnout and physical hea…

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2 mins read

World Mental Health Day: Ex-Google employee shares tips on protecting mental health at workplace, says he experienced stress and anxiety

World Mental Health Day highlights workplace mental health issues, fueled by recent corporate emplo…

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2 mins read

Ahead of World Health Day, experts reiterate importance of govt's One Health approach in preventing future zoonotic outbreaks

The government's focus on the 'One Health' approach, recognising the interconnection between human,…

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3 mins read

World Mental Health Day: Here’s how you can cope with burnout at work

India has more cases of employee burnout as compared to those in the UK, US and Japan.Doctors say t…

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5 mins read

The most refreshing and recharging ways to spend a mental health day, according to therapists

Exercising outdoors, being creative, or spending time with friends are all great ways to spend a me…

Alesandra Dubin,Heather Z. Ly…   


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3 mins read

This World Mental Health Day, let's unlock the behavioural effects of lockdown

Young adults, less than 30 years old, showed significant changes in their behaviour after Covid, a …

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3 mins read

World Mental Health Day 2021: WHO tips to avoid depression in adults

Depression is one of the most commonly reported mental health conditions in people of all age gr…

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3 mins read

World Mental Health Day 2021: How to avoid depression in kids and teens

While depression is quite common in adults, it does not spare kids and teens too. Childhood and te…

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2 mins read

Tackling mental health crisis during COVID-19 — Here are the top 10 warnings signs of mental illness

The coronavirus pandemic has not only infected 10% of the world’s population but has also resulted …

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1 min read

7 therapist-approved tips for making the most of a mental health day while your home is also your office

"The problem is that we figuratively overheat certain parts of the brain," Loewen told Insider. "Di…

Joey Hadden   


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3 mins read

Meghan Markle says that the day of her now-famous candid interview, she was 'running a marathon' balancing mom and duchess responsibilities

Meghan Markle joined Prince Harry for an exclusive interview on the "Teenager Therapy" podcast that…

Darcy Schild   


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4 mins read

Meghan Markle says she was 'the most trolled person in the entire world' in 2019

Meghan Markle and Prince Harry were interviewed on an episode of the "Teenager Therapy" podcast tha…

Darcy Schild   


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2 mins read

World Mental Health Day: How to address the challenges of overworking in an ad agency

On Mental Health Day, we decided to speak to industry experts to discuss what we can to normalise h…

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2 mins read

One in six Indians suffer from mental health issues, and are unaware of it

Yet, the country lacks awareness on mental health and related disorders. Over half of the Indian…

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1 min read

7 therapist-approved tips for making the most of a mental health day while your home is also your office

"The problem is that we figuratively overheat certain parts of the brain," Loewen told Business Ins…

Joey Hadden   


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3 mins read

To be less depressed just quit Facebook, says new study

It’s not uncommon to hear ultimatums to ‘swear off Facebook’ or spending less time on the social ne…

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2 mins read

Here’s the maximum time a teen should spend on social media

Added to that, India is short of psychiatrists and experts to deal with this crisis. Ac…

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1 min read

Today is World Environmental Health Day — here are 15 easy things you can do to help the Earth

Climate change has become a pressing issue. On Monday, artists Gan Golan and Andrew Boyd unveiled a…

Sophia Mitrokostas,Caroline F…