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Always busy or love overworking? You might actually be hurting your brain and reducing creativity
The obsession with busyness at work can deteriorate mental health, causing burnout and physical hea…
World Mental Health Day: Ex-Google employee shares tips on protecting mental health at workplace, says he experienced stress and anxiety
World Mental Health Day highlights workplace mental health issues, fueled by recent corporate emplo…
Ahead of World Health Day, experts reiterate importance of govt's One Health approach in preventing future zoonotic outbreaks
The government's focus on the 'One Health' approach, recognising the interconnection between human,…
World Mental Health Day: Here’s how you can cope with burnout at work
India has more cases of employee burnout as compared to those in the UK, US and Japan.Doctors say t…
The most refreshing and recharging ways to spend a mental health day, according to therapists
Exercising outdoors, being creative, or spending time with friends are all great ways to spend a me…
Alesandra Dubin,Heather Z. Ly…
This World Mental Health Day, let's unlock the behavioural effects of lockdown
Young adults, less than 30 years old, showed significant changes in their behaviour after Covid, a …
World Mental Health Day 2021: WHO tips to avoid depression in adults
Depression is one of the most commonly reported mental health conditions in people of all age gr…
World Mental Health Day 2021: How to avoid depression in kids and teens
While depression is quite common in adults, it does not spare kids and teens too. Childhood and te…
Tackling mental health crisis during COVID-19 — Here are the top 10 warnings signs of mental illness
The coronavirus pandemic has not only infected 10% of the world’s population but has also resulted …
7 therapist-approved tips for making the most of a mental health day while your home is also your office
"The problem is that we figuratively overheat certain parts of the brain," Loewen told Insider. "Di…
Joey Hadden
Meghan Markle says that the day of her now-famous candid interview, she was 'running a marathon' balancing mom and duchess responsibilities
Meghan Markle joined Prince Harry for an exclusive interview on the "Teenager Therapy" podcast that…
Darcy Schild
Meghan Markle says she was 'the most trolled person in the entire world' in 2019
Meghan Markle and Prince Harry were interviewed on an episode of the "Teenager Therapy" podcast tha…
Darcy Schild
World Mental Health Day: How to address the challenges of overworking in an ad agency
On Mental Health Day, we decided to speak to industry experts to discuss what we can to normalise h…
One in six Indians suffer from mental health issues, and are unaware of it
Yet, the country lacks awareness on mental health and related disorders. Over half of the Indian…
7 therapist-approved tips for making the most of a mental health day while your home is also your office
"The problem is that we figuratively overheat certain parts of the brain," Loewen told Business Ins…
Joey Hadden
To be less depressed just quit Facebook, says new study
It’s not uncommon to hear ultimatums to ‘swear off Facebook’ or spending less time on the social ne…
Here’s the maximum time a teen should spend on social media
Added to that, India is short of psychiatrists and experts to deal with this crisis. Ac…
Today is World Environmental Health Day — here are 15 easy things you can do to help the Earth
Climate change has become a pressing issue. On Monday, artists Gan Golan and Andrew Boyd unveiled a…