You Searched For "health benefits of watermelon" and got 20 results
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Sweet and nutritious: exploring the health benefits of watermelon
When the summer sun blazes high in the sky, there's nothing quite like sinking your teeth into a ju…
7 health benefits of watermelon that prove it's the perfect summer snack
Watermelon is not only delicious, but it's low in calories, high in essential nutrients, and may ev…
Erin Heger,Samantha Cassetty
5 benefits of plums, from relieving constipation to regulating blood sugar
Plums are antioxidant powerhouses that protect your cells from damage and can provide you with esse…
Madeline Kennedy,Samantha Cas…
7 science-backed benefits of pineapple, according to dietitians
Research indicates pineapple helps with weight loss, strengthens bones, eases digestion, and may ev…
Rebecca Strong,Samantha Casse…
4 major health benefits of garlic, from boosting your immune system to lowering cholesterol
One clove of garlic packs a dense nutrient profile with vitamin C, iron, and manganese. Here's how …
MK Manoylov,Samantha Cassetty
The Milk Cleanse, created by the woman behind 'Watermelon Water,' claims to help with brain fog and fatigue - but will probably just make you poop more
The founder of The Milk Cleanse said drinking milk and herbs for eight days boosts health. A doctor…
Gabby Landsverk
The benefits of a sugar detox and 7 tips for how to do one effectively, according to dietitians
A sugar detox is when you cut added sugar from your diet for a period of time. Reducing sugar intak…
Lia Tabackman,Samantha Casset…
6 ways to prepare for a heat wave — how to stay safe and healthy in high temperatures
To prepare for a heat wave, it's important to understand how to prevent heat exhaustion and heatstr…
Laura Goldman,Jason R. McKnig…
Why you should never feed your dog onions, grapes, and more and what to feed them instead
Dogs can eat foods like bananas, watermelon, cucumbers, and more — but you should never give …
Madeline Kennedy,Sorin McKnig…
15 healthy and delicious low-carb fruits
Low-carb fruits are a great way to consume essential vitamins and minerals, like vitamin C, potassi…
Allison Torres Burtka,Kailey …
Strawberries and spinach often contain pesticides even after washing, according to an annual report of toxic chemicals in produce
The annual Shopper's Guide from the Environmental Working Group lists fruits and vegetables based o…
Andrea Michelson
The 20 healthiest fruits you should eat more of, according to dietitians
Eating a variety of fruits ensures you're consuming adequate vitamins, minerals, and fiber. Here ar…
Rebecca Strong,Kailey Proctor
How to reverse insulin resistance through diet and a 7-day meal plan to get you started
If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper di…
Rebecca Strong,Kailey Proctor
How to reverse insulin resistance through diet and exercise
Without proper management, insulin resistance could develop into type 2 diabetes and increase your …
Rebecca Strong,Samantha Casse…
10 delicious low-carb foods that are also healthy, according to dietitians
A low-carb diet may help you manage your weight and blood sugar levels. Some healthy low-carb food …
Erin Heger,Samantha Cassetty
10 delicious low-calorie snacks that won't leave you hungry
Low-calorie snacks include those high in fiber, healthy fats, and lean protein-like fruits, vegetab…
Sanjana Gupta,Kailey Proctor
14 healthy gift alternatives to candy and chocolate
There are many flavorful foods that contain much less sugar than candy and can still feel indulgent…
Rebecca Strong,Samantha Casse…
5 science-backed ways drinking more water can help you lose weight - and how much you should drink per day
Drinking water can assist with weight loss by making you feel more full, helping your body burn fat…
Samantha Crozier,Mir Ali
8 foods and drinks to help replenish electrolytes
The best way to get electrolytes is to consume electrolyte-rich foods like watermelon, avocado, and…
Sarah Fielding
6 ways to prepare for a heat wave, and prevent heat-related illness
To prepare for a heat wave, it's important to understand how to prevent heat-related illness. Here …