Research indicates pineapple helps with weight loss, strengthens bones, eases digestion, and may ev…

Bone broth benefits include improving the appearance and texture of hair, protecting joints, and be…

A nutritious morning routine can set the tone for a productive and energetic day. One effective way…

Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress l…

The peppers being grown by NASA astronauts are rich in vitamin C, making them a great fit for feedi…

Capsaicin, the substance that causes a spicy sensation from eating hot peppers, is linked to lower …

Most of turmeric's health benefits come from its anti-inflammatory and antioxidant properties which…

Research has found that people who regularly eat spicy foods have a 14% lower risk of premature dea…

I had pasta, vegetables, and salad every night for 14 days and thought my body felt better and love…

L Brinks says having children would worsen their gender dysphoria, so they're prioritizing their me…

The coronavirus pandemic has upended work and home life for thousands of Americans, causing increas…

Anti-inflammatories are key to a healthy lifestyle and you can easily get them from your diet in fo…

Vitamin E foods include oils, nuts, fruits, leafy greens, and fatty fish. To absorb as much vitamin…

The carnivore diet restricts plant-based foods and instead encourages eating red meat and other ani…

Our reporter says she started drinking Poppi as a cocktail replacement, midday pick-me-up, and a lo…

A vegan diet can be extremely healthy but depending on your meal plans, it may also cause certain n…

Pakistani-American health reporter Allana Akhtar asked a top chef and leading dietitian for simple …

Americans typically get enough vitamin C in their diets. Even if they don't, dietitians say supplem…

You can boost your immune system by getting the right vitamins, maintaining a healthy diet, exercis…

To keep your immune system strong, you need 75-90 milligrams a day of vitamin C - here are the best…