Peanuts, the small but mighty legumes, have earned their place as a popular snack and a versatile i…

Peanuts, a popular legume enjoyed worldwide, are renowned for their delicious flavor, versatility i…

Although peanut butter is high in calories and fat, it's a good source of healthy fats, vitamins, a…

Researchers figured out how to create a healthier version of milk chocolate using food scraps like …

Nuts have been an integral part of Indian culinary traditions for centuries, celebrated not only fo…

The idea is not that those with peanut allergies will be able to eat the nuts freely, but that the …

As winter blankets the world in its chilly embrace, the season brings with it a plethora of culinar…

The recommendations are based on new research which has shown that early exposure lowers a baby's c…

The Food and Drug Administration has approved for the first time a drug that treats peanut allergie…

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Plant-based dietitian Alyssa Fontaine likes to make quick dishes that taste good.

In addition, nuts are well-known sources of protein, as well as unsaturated fats that are known to …

A dietitian who follows the Mediterranean diet recommends snacks that provide both protein and fibe…

Plant-based dietitian Alyssa Fontaine shares her favorite vegan breakfasts, which all contain prote…

Inside each patch is a sprayed-on sample of peanut protein. Once you put it on, the protein makes i…

Kirsten Jackson told Insider that she follows the Mediterranean diet and eats oatmeal with fruit, p…

Marika Mancino, a dietitian, grew up following the Mediterranean diet in Rome and now shares its he…

Instead of going after the latest health fad, there are a handful of principles based on scientific…

Having a high-carb snack before exercising will give you more energy to perform, and protein afterw…

Doctors currently have little to offer patients besides advising them to avoid what they're allergi…