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You Searched For "health benefits of peanuts" and got 20 results


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1 min read

Beat the heatwave: Fresh fruit summer coolers

Beat the heatwave: Fresh fruit summer coolers

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1 min read

Incorporate these nuts and seeds into your diet for healthy weight gain

Incorporate these nuts and seeds into your diet for healthy weight gain

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3 mins read

Unveiling the surprising health benefits of a handful of peanuts a day

Peanuts, the small but mighty legumes, have earned their place as a popular snack and a versatile i…

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3 mins read

Savoring winter delights: 10 Types of gajak to tempt your taste buds

As winter blankets the world in its chilly embrace, the season brings with it a plethora of culinar…

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4 mins read

Peanuts: A nutty marvel of nutrition

Peanuts, a popular legume enjoyed worldwide, are renowned for their delicious flavor, versatility i…

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3 mins read

Sunflower Seeds: A nutrient-packed powerhouse for health and flavor

Sunflowers, with their vibrant blooms, have long symbolized sunshine and vitality. Yet, it's not ju…

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4 mins read

Top 10 Indian nuts for a healthy and long-lasting life

Nuts have been an integral part of Indian culinary traditions for centuries, celebrated not only fo…

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4 mins read

Chestnuts: Nature's nutritional powerhouse

Chestnuts, known for their earthy flavor and unique nutritional profile, have been a beloved food s…

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3 mins read

Hazelnuts: The nutritional powerhouse with a delightful crunch

Hazelnuts, often recognized for their rich, nutty flavor and delightful crunch, are the edible seed…

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3 mins read

Cashews: Nature's creamy nut delight

Cashews, often referred to as the "cream of nuts," are a beloved member of the nut family known for…

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6 mins read

Is peanut butter good for you? How it can help you lose weight, manage blood sugar levels, and boost your protein intake

Although peanut butter is high in calories and fat, it's a good source of healthy fats, vitamins, a…

Laura Lopez Gonzalez,Samantha…   


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5 mins read

3 major health benefits of following a plant-based diet and how to get started

A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets…

Lia Tabackman,Kailey Proctor   


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4 mins read

5 scientifically-backed benefits of bananas for weight loss, heart health, and more

Most people know that bananas are high in potassium, but they are also a good source of magnesium, …

Jen Karetnick,Samantha Casset…   


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6 mins read

6 science-backed benefits of oatmeal and how to make it nutritious and delicious

Oatmeal benefits include controlling blood sugar levels, easing constipation, and helping with weig…

Ava English,Kailey Proctor   


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8 mins read

A full beginner's guide to the keto diet - and what research says about its health benefits and risks

Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulat…

Madeline Kennedy,Katie Walsh,…   


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5 mins read

6 surprising benefits of dog muzzles and which type to pick for your pooch

Muzzles aren't just for dogs with aggressive tendencies - they can also help keep your dog from sca…

Madeline Kennedy,Sorin McKnig…   


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5 mins read

A beginner's guide to a plant-based diet and how it can benefit your health

A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets…

Lia Tabackman,Kailey Proctor   


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5 mins read

5 scientifically-backed benefits of bananas for weight loss, heart health, and more

Most people know that bananas are high in potassium, but they are also a good source of magnesium, …

Jen Karetnick,Samantha Casset…   


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2 mins read

New hope for peanut allergy sufferers as pioneering study suggests immunotherapy treatment could reduce the severity of reactions

The idea is not that those with peanut allergies will be able to eat the nuts freely, but that the …

Rachel Hosie   


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2 mins read

A new type of milk chocolate may contain the health benefits of dark chocolate without the bitter taste

Researchers figured out how to create a healthier version of milk chocolate using food scraps like …

Gabby Landsverk  Â