This unusual ordinance, enacted last week, is based on a Yamagata University study that suggests la…

Humans laugh for many different reasons whether it's at a funny joke or from being tickled. Here ar…

There are many health benefits of cycling, regardless of whether you go for a bike ride outdoors or…

You can increase serotonin levels through regular exercise and eating foods like salmon, eggs, and …

Self-care can be crucial in preventing negative health consequences like high blood pressure and di…

Not sure what to talk about on a first date? Try these questions to learn more about your date and …

First dates can be tough to plan, but skipping the classic dinner in favor of a more engaging activ…

Some tried and true stress-relieving methods that have proven to work for many include regular exer…

After moving her family from Los Angeles to Alaska, the author had to quickly figure out how to kee…

To be happier alone, experts say you should try building a deeper relationship with yourself throug…

You can release endorphins by meditating, laughing, having sex, getting out in the sun, and exercis…

There are many relaxation techniques and lifestyle strategies that can help you relieve stress. Her…

You can calm anxiety by exercising regularly, getting outside, and sticking to a sleep schedule. Yo…

A successful partnership often requires stepping away from your day-to-day to understand your partn…

"Few people today would dare call President Richard Nixon a radical liberal," Dr. Gary Freed, a pro…

Happify, a website and app that uses science-based interactive activities aimed at increasing your …

The paper's authors, two pharmacologists with a shared interest in humor, reviewed about 5,000 stud…

We've all heard that stress can be harmful to our health and immune system, but research published …

"A physiological connection is formed between the routine and the activity it precedes," Waitzkin, …

A 70-year-old woman said starting a simple workout routine transformed her health, helping her bala…