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The remarkable benefits of black coffee: A brew worth savoring
For many, the aroma of freshly brewed coffee is enough to kickstart the day. While coffee in its va…
7 health benefits of drinking black coffee
7 health benefits of drinking black coffee
Why coffee can be a good drink for weight loss - and how to drink it to help you lose weight
Black coffee is a good drink for weight loss, but if you add too much sugar to your coffee, it can …
Anika Nayak,Kailey Proctor
Why black coffee is a great drink for weight loss
Black coffee is a good drink for weight loss, but adding too much sugar or dairy jacks up the calor…
Anika Nayak,Kailey Proctor
Drinking at least one cup of coffee a day may help prevent heart failure
A coffee habit may help prevent heart failure, research found. Any such benefits appear at least pa…
Gabby Landsverk
Is coffee bad for you? It can have many health benefits — as long as you drink it in moderation
Coffee isn't bad for your health, unless you drink too much or are adding too much sugar or other u…
Jessica Farthing
People who drink 2 or more cups of black tea a day have lower risk of early death than non-drinkers, study suggests
New research links black tea to health benefits like lower risk of heart disease and stroke, and su…
Insider Inc.
Will adding lemon to your morning coffee aid weight loss? Diet and obesity experts weigh in on this TikTok 'health' trend
Lemon in your coffee isn't going to make the fat melt from your body the way some TikTokers have be…
Ashley Laderer
Green coffee won't make you lose weight - but it will give you a caffeine boost
Green coffee, an unroasted form of coffee beans, is often marketed as a weight-loss supplement. But…
Sanjana Gupta,Kailey Proctor
Drinking up to 4 cups of coffee a day may improve outcomes for colon cancer patients, even if it's decaf
A study found colon cancer patients who drank four of more cups of coffee a day had better survival…
Gabby Landsverk
Can you have coffee while intermittent fasting? What you can and can't drink
When you're intermittent fasting, it's important to stay hydrated during the fasting window. Here's…
Jennifer Larson,Samantha Cass…
Drinking just 1 cup of coffee a week protects your heart and lowers your risk of early death, study finds
Japanese researchers found that healthy adults benefit from drinking a little coffee. They also rec…
Gabby Landsverk
Drinking more coffee is associated with a longer life, according to new research
Since decaf coffee was also associated with improved longevity, it's probably not the caffeine that…
Kevin Loria
Don't drink coffee before breakfast if you had a bad night's sleep, it could disrupt your metabolism
Coffee before a carb-heavy breakfast could increase you blood sugar response, especially if you sle…
Gabby Landsverk
Should you drink tea or coffee? Coffee gives you a quicker buzz, but tea provides more sustained energy
Deciding if you should drink coffee or tea depends if you are looking for a quick pick-me-up or a m…
Caroline Tien,Samantha Casset…
The 'proffee' TikTok trend promises weight loss and fewer cravings. Here's why we're not adding it to our routines.
"Proffee" or coffee mixed with a protein shake or powder, is the latest TIkTok health hack. We trie…
Gabby Landsverk,Rachel Hosie
I swear by buttery Bulletproof coffee for energy and focus, even though nutritionists warn against it
Bulletproof Coffee is made with butter from grass-fed cows and MCT oil. Insider reporter Gabby Land…
Gabby Landsverk
The 10 best keto-friendly Starbucks drinks, according to dietitians
Going keto doesn't mean giving up Starbucks entirely. Instead opt for low-carb drinks like a nitro …
Sanjana Gupta,Kailey Proctor
Drinking espresso coffee may be linked to higher cholesterol levels, especially in men, study suggests
Certain types of coffee may raise cholesterol levels for men differently than women, new study sugg…
Gabby Landsverk
In a major reversal, California says coffee 'does not pose a significant cancer risk' and may even help protect against some cancers
That is largely the same conclusion that the World Health Organization's International Agency for R…