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You Searched For "health benefits of cereals" and got 20 results


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3 mins read

Cereals: Nutrient-packed grains for a healthy start

Cereals are a staple in many households worldwide, forming the foundation of countless breakfasts. …

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3 mins read

Bananas: a versatile fruit for culinary creations and nutritional benefits

Bananas are a beloved fruit renowned for their sweet flavor, creamy texture, and versatile culinary…

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3 mins read

Prunes: Nature's sweet secret to wellness

Prunes, often recognized for their natural sweetness and reputation as a digestive aid, are a versa…

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4 mins read

Top 10 Indian nuts for a healthy and long-lasting life

Nuts have been an integral part of Indian culinary traditions for centuries, celebrated not only fo…

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3 mins read

Brazil Nuts: Nature's nutritional marvel and culinary delight

Brazil nuts, scientifically known as Bertholletia excelsa, are a powerhouse of nutrition and a cher…

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4 mins read

The golden elixir of nature: A comprehensive guide to honey

Honey, often referred to as "liquid gold," has been cherished by humans for thousands of years. Thi…

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2 mins read

Kellogg's faces a backlash after encouraging cash-strapped shoppers to eat cereal for dinner: 'What the hell kind of dystopian hellscape is this?'

Social-media users say cereal is no longer cheap anyway, and likened Pilnick's remarks to the infam…

Grace Dean   


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7 mins read

10 small but impactful nutrition changes that can benefit your health, according to dietitians

By making small nutritional changes like drinking more water or not skipping breakfast, you can ben…

Gabrielle Kassel   


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2 mins read

FDA says sugary cereal and white bread no longer 'healthy'

Groups representing Coca-Cola, General Mills, and other food companies are pushing back on the FDA'…

Alex Bitter   


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2 mins read

Morning eating habits every office goer should follow

Establishing healthy eating habits in the morning is crucial for maintaining energy levels, product…

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3 mins read

Nutrition expert who has worked with Arnold Schwarzenegger and LeBron James eats a sugary kids' cereal for breakfast and says you should too

Treats like sugary cereal are often forbidden on diets, but enjoying them in moderation can make yo…

Gabby Landsverk   


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5 mins read

3 major health benefits of following a plant-based diet and how to get started

A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets…

Lia Tabackman,Kailey Proctor   


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4 mins read

5 benefits of plums, from relieving constipation to regulating blood sugar

Plums are antioxidant powerhouses that protect your cells from damage and can provide you with esse…

Madeline Kennedy,Samantha Cas…   


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1 min read

Kellogg said it's permanently replacing around 1,400 striking factory workers

The union for the striking Kellogg cereal factory workers rejected the latest pay deal Tuesday. Kel…

Kate Duffy   


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4 mins read

Is corn good for you? Health benefits and the truth about processed corn products

The most nutritional versions of corn are the least processed. Unprocessed corn can be a good sourc…

Leeron Hoory,Samantha Cassetty   


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5 mins read

Yes, almond milk is good for you - here are the health benefits

Almond milk is a nutritious drink low in calories, sugar, and carbohydrates, but high in nutrients …

Rebecca Strong,Kailey Proctor   


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3 mins read

5 science-backed benefits of zinc, including improved memory and attention

Zinc is an essential mineral that benefits brain health, the immune system, eye health, and mood.

Ashley Laderer,Samantha Casse…   


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3 mins read

The major health benefits of magnesium and how to know if you should take a supplement

Magnesium is an essential mineral in foods like spinach that helps you maintain strong bones, contr…

Leeron Hoory,Xin Ma   


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7 mins read

Health benefits of breastfeeding over formula

Breastfeeding can help protect the baby from infection and illness and help the mother lose pregnan…

Jenna Birch