You Searched For "health benefits of beetroot" and got 15 results
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1 min read
Health benefits of drinking beetroot juice
Here are some of the benefits you get from consuming beetroot juice regularly.
1 min read
Amazing Health Benefits of Eating Jamun in Summer
Amazing Health Benefits of Eating Jamun in Summer
1 min read
10 superfoods that naturally clean your blood
10 superfoods that naturally clean your blood
4 mins read
The marvelous Beetroot: Nature's nutrient-rich gem
The vibrant beetroot, with its deep red hue, has long been a staple in culinary traditions around t…
3 mins read
Beetroot: Unveiling the vibrant jewel of nutrition and flavor
In the world of vibrant and nutrient-packed vegetables, beetroot stands as a true gem, captivating …
3 mins read
Quinoa: The superfood staple for a healthy lifestyle
In recent years, quinoa has taken the culinary world by storm, touted as a superfood with a myriad …
3 mins read
Mint Leaves: Nature's fresh breath of flavor and wellness
Whether it's adding a refreshing twist to your dishes or offering a revitalizing aroma in herbal te…
3 mins read
A gut health dietitian who doesn't meal prep shares her weekly shopping list. It makes eating 30 plants a week easy.
Research has linked eating 30 plants a week to a healthy gut microbiome. A dietitian who doesn't me…
Kim Schewitz
5 mins read
6 health benefits of beets: How the root vegetable may improve athletic performance and help you lose weight
Beets can benefit your health because they may lower blood pressure, support your brain, fight infl…
Ashley Laderer
5 mins read
The differences between soluble fiber and insoluble fiber and why both are equally important for your health
Soluble and insoluble fiber are both important to keep a healthy gut and a properly functioning dig…
Carla Delgado,David Seres
4 mins read
A 65-year-old vegan bodybuilder explains how he builds muscle with 1-hour workouts and a diet of raw vegetables
Personal trainer and former award-winning amateur bodybuilder Dusan Dudas said a vegan diet has kep…
Gabby Landsverk
3 mins read
Healthy dosa options for a nutrient-packed breakfast
Dosa, a traditional South Indian delicacy, has gained popularity not only for its delightful taste …
3 mins read
Top 10 Indian foods to have for weight loss on an empty stomach
Maintaining a healthy weight is a goal for many, and starting your day with the right foods can pla…
6 mins read
3 healthy and tasty Mediterranean diet recipes for kids' school lunch boxes, from a nutritionist
The Mediterranean diet is healthy for children and adults alike. Nutritionist Rhiannon Lambert shar…
Rachel Hosie
5 mins read
Natural viagra: 6 herbs and supplements that can help you get and keep an erection
"Beets are like nature's Viagra," says one expert — here are other natural remedies, why they work,…