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Almonds, with their delicate flavor and impressive versatility, have a rich history that dates back…

As winter blankets the world in its chilly embrace, Indian households turn to age-old delicacies th…

As winter blankets the world in its chilly embrace, the season brings with it a plethora of culinar…

In the quest for enhanced cognitive function and improved memory, individuals often turn to various…

Walnuts, with their distinctively wrinkled shell and brain-like appearance, have been revered for c…

Nuts have been an integral part of Indian culinary traditions for centuries, celebrated not only fo…

Chestnuts, known for their earthy flavor and unique nutritional profile, have been a beloved food s…

Hazelnuts, often recognized for their rich, nutty flavor and delightful crunch, are the edible seed…

The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…

Almond milk is a nutritious drink low in calories, sugar, and carbohydrates, but high in nutrients …

Dietitian Megan Hilbert goes for snacks that are plant-based, minimally processed, and high in fibe…

Dr. Tim Spector, an epidemiologist and nutrition expert, shared his easy way to add plants to your …

As winter settles in, it's crucial to fortify our bodies with the right nutrition to combat seasona…

Brain care and magnesium supplements are the latest wellness fads, but a nutritionist said to prior…

A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets…