You Searched For "health benefits" and got 20 results
Sort By:
1 min read
Why you should start drinking hot water every morning: 8 health perks
Why you should start drinking hot water every morning: 8 health perks
1 min read
Sprouting health: Top benefits of adding sprouts to your diet
Sprouting health: Top benefits of adding sprouts to your diet
1 min read
8 health benefits of sesame seeds
8 health benefits of sesame seeds
1 min read
Surprising benefits of laughing more
Surprising benefits of laughing more
2 mins read
Burnout is a common side effect to work today and its remedy is ‘moderate’ exercise: Study
Research finds that moderate exercise, such as strength training or hiking for 30 minutes five days…
1 min read
Health benefits of drinking beetroot juice
Here are some of the benefits you get from consuming beetroot juice regularly.
1 min read
9 health benefits of eating dates
9 health benefits of eating dates
1 min read
Health benefits of eating dry fruits daily
Health benefits of eating dry fruits daily
2 mins read
Is fasting good for you? A new study reveals some hidden risks and benefits of the practice
The effects of fasting on our bodies are not all black or white.
2 mins read
Can sex really boost your lifespan? A new study says yes, but mostly for women
According to a new study, women who regularly engage in sexual activity might just have a better sh…
1 min read
9 reasons sourdough bread is a healthy choice
9 reasons sourdough bread is a healthy choice
1 min read
9 health benefits of drinking ginger water in the morning
9 health benefits of drinking ginger water in the morning
1 min read
8 health benefits of opting for a gluten-free diet
8 health benefits of opting for a gluten-free diet
1 min read
Health benefits of eating puffed rice
Health benefits of eating puffed rice
3 mins read
No, just 1 glass of wine a day is NOT good for your health — despite what 'health' sites might recommend
New research found that previous claims about health benefits from moderate drinking may be flawed,…
3 mins read
Sitting vs. Standing: Settling the debate on workplace health
New research reveals that prolonged sitting, even with the recommended daily exercise, can accelera…
1 min read
Amazing Health Benefits of Eating Jamun in Summer
Amazing Health Benefits of Eating Jamun in Summer
1 min read
9 amazing health benefits of eating blackberries
9 amazing health benefits of eating blackberries
1 min read
No panel formed for extending benefits to cover citizens above 70 under Ayushman Bharat, says govt
In a written reply, the minister clarified that all members of eligible families, irrespective of a…
PTI
2 mins read
Road accident victims to get free cashless treatment: Nitin Gadkari
Union Minister for Road Transport and Highways, Nitin Gadkari, said that the govt has implemented a…