You Searched For "health and fitness data" and got 20 results
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4 mins read
The struggle of being a workplace 'zillennial,' not knowing where you fit in
Zillennials are on the cusp of two vastly different generations — Gen Z and millennials — and are s…
Lindsay Dodgson
4 mins read
I moved back to the US after 25 years in the UK. People abroad were more polite than Americans, but I never quite fit in there.
She moved back to the US after 25 years in the UK. Now, she cringes when Americans demand a free me…
Dana Mayer
3 mins read
The 1 fitness supplement worth taking to burn fat and build muscle, according to science
Scientists agree that creatine is the best fitness supplement, with the most evidence-based benefit…
Gabby Landsverk
4 mins read
OpenAI & Thrive-backed “hyper-personalised” AI health coach is in the works. Should you be excited or worried?
In a recent op-ed published in the TIME, OpenAI CEO Sam Altman and Thrive Global’s Arianna Huffingt…
1 min read
Google and Samsung join forces to help Android developers sync fitness data between apps seamlessly
Called 'Health Connect', the platform and API (application programming interface) is for Android…
2 mins read
If you want to live longer, stop copying everyone else. A precision medicine doctor shares 3 ways to tailor your health and fitness routines.
It's easy to use some basic precision medicine principles to customize your health and fitness rout…
Serafina Kenny
6 mins read
A brain expert explains the cognitive test used to assess a president's mental fitness. It's not easy.
A real comprehensive cognitive assessment involves blood, family members, and some multitasking. An…
Hilary Brueck
2 mins read
4 traits shared by fit and active older people, according to a personal trainer whose eldest client is 96
Nurturing positive traits that active older people share could help us stay fit throughout life.
Serafina Kenny
3 mins read
Being a voluntary NEET can be good for your mental health, according to a psychologist
Those who choose not to be engaged in employment, education, or training may be saving themselves s…
Lindsay Dodgson
7 mins read
A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health
Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…
Kim Schewitz
3 mins read
BMI is a junk health metric — but there are alternatives that actually work
A 15-minute DEXA scan does a better job of assessing health than BMI, which doesn't separate muscle…
Hilary Brueck
3 mins read
Gardin is using generative AI and synthetic data to drive plant growth — here's how
Gardin, an agricultural technology company, is using generative AI to support plant growth. The tec…
Freya Graham
3 mins read
A woman who got serious about running in her 30s still does marathons aged 61. She shared 4 tips for staying fit and healthy throughout life.
Fitness tips from 61-year-old runner who did first marathon in her 30s
Serafina Kenny
2 mins read
Extra exercise could extend your lifespan and protect you from early death, study suggests
Getting more than five hours a week of exercise like walking could stave off serious health risks, …
Gabby Landsverk
1 min read
Facebook is reportedly building a smartwatch and wants to sell it to you starting next year in exchange for your health data
Facebook's push into hardware could make it less dependent on Apple and Google, but may also raise …
Tyler Sonnemaker
12 mins read
Best fitness bands for men in India in 2023
If you are looking to track your health and fitness, it might be a good idea to get a fitness band …
3 mins read
A cardiologist explains 1 thing you can do to test your heart health — and simple exercises to improve it
A simple exercise can reveal your heart health, and there are easy ways to improve it, a cardiologi…
Gabby Landsverk
4 mins read
I lost 35 pounds and cut my body fat percentage in half almost 4 years ago. Here are 8 things I've learned about losing weight and keeping it off.
If you lose weight by making changes that become part of your lifestyle, keeping the weight off is …
Rachel Hosie
2 mins read
You don't have to work out during the week to get benefits from exercise. 'Weekend warriors' can still lower their risk of early death, study finds
If you don't have time to work out during the week, staying active on the weekends may help prevent…
Gabby Landsverk
2 mins read
Kim Kardashian said she's worn a sauna suit for weight loss. They can be dangerous and even deadly, a doctor said.
Dehydration can be dangerous, and people have died from using sauna suits.