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You Searched For "harnessing anxiety" and got 17 results


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3 mins read

3 ways to make anxiety work in your favor, according to a neuroscientist

Dr. Wendy Suzuki, a professor of neuroscience at NYU, says anxiety can be nuanced, and there are wa…

Jake Johnson   


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2 mins read

Paytm's new year film reaffirms its promise of continuing to use digital technology to benefit India

Paytm's new digital campaign reaffirms its commitment to all Indians in the new year

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2 mins read

Prince William says that he has 'absolutely no interest' in space tourism and that billionaires should focus on repairing the planet

Prince William told the BBC's Adam Fleming, "We need some of the world's greatest brains and minds …

Armani Syed   


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6 mins read

The 5 most common types of meditation - and how to choose the best type for you

Types of meditation include mindfulness, body scan, loving kindness, walking, and transcendental. H…

Sara Shah   


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3 mins read

At 40, I decided to overcome my fear of heights and learn to rock climb. Then I took it one step further and jumped off a cliff.

I'm anxious about a lot of things, including public speaking, home invasion, and heights. I tried r…

Kelly Eden   


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5 mins read

5 reasons why your dog might eat poop, plus expert-recommended strategies to help them break the habit

Wondering why your dog eats poop and other gross things? Experts share a few key reasons, along wit…

Adrienne Santos-Longhurst,Sor…   


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4 mins read

Trump is trying to boost Bernie Sanders' profile to help him clinch the Democratic 2020 nomination, but it's a strategy that could massively backfire

Critics of Sanders believe that Republicans would unleash a wave of attacks against him if he won t…

Tom Porter,Tom Porter   


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2 mins read

Rudy Giuliani's daughter talked about her love of threesomes and being polyamorous in a personal essay

Caroline Rose Giuliani wrote a personal essay for Vanity Fair where she described herself as a "uni…

Lindsay Dodgson   


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4 mins read

10 Things You Should Do In The 15 Minutes Before A Big Presentation

6. Focus on positive thoughts and images. "Harnessing the power of the mind-body connection means t…

Jacquelyn Smith   


Emma Court   


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5 mins read

Why do dogs eat grass? 6 reasons your pooch is munching on your lawn, from anxiety to worms

Dogs eat grass for a number of reasons, ranging from fiber cravings to stomach troubles. It may als…

Madeline Kennedy,Sorin McKnig…   


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6 mins read

How your gut bacteria affect your sleep, stress levels, and mood

There is emerging evidence that circadian rhythms regulate the gut immune response. The effect of i…

Paul Bertrand, Amy Loughman, …   


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5 mins read

Scientists and startups are clamoring to research CBD, a compound in marijuana that doesn't get you high - here are its potential benefits

One clinical trial of the drug looked at its effects in 225 young people with Lennox-Gastaut syndro…

Erin Brodwin   


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3 mins read

How Marine recruits battle their fear of heights on a 47-foot-tall tower at boot camp

Following is a transcript of the video. Recruit: I'm slipping. Please! Please help! I don't want…

Graham Flanagan   


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7 mins read

Corporations have hijacked the language of self care to seem 'relatable.' Don't fall for the gimmick.

"It's okay to not be okay." "We're tired." Corporations are tapping into our exhaustion to build br…

P.E. Moskowitz   


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7 mins read

Scientists Discover Potential New Way To Fight Fat And Depression: Bacteria

That's why researchers are now actively working to alter bacteria from nature so that their behavio…

Lauren F Friedman   


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5 mins read

What it's like to be a secret introvert

And secondly, she says to go for it in a way that draws on your natural strengths. As Cain's person…

Rachel Gillett  Â