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When I stopped drinking, I kept my sobriety a secret for months. Alcohol had always been a big part of my identity.
When I decided to stop drinking, I didn't tell anyone I was sober. After I had been sober for a few…
Angela Anagnost-Repke
I celebrated 3 months of sobriety with an all-inclusive vacation. I fell off the wagon when I got home, but I'm trying again.
I was 3 months sober when I went on an all-inclusive vacation. My grandmother had died and I was gr…
Jennifer Greenberg
I've been doing 'Damp January' instead of 'Dry January.' It's a better way to change my drinking habits.
Damp January helps me drink a lot less year-round than Dry January. I went sober for a month in the…
Julia Pugachevsky
I've done 'Dry January' for the past 5 years. Here are 3 ways I keep myself on track during a month of sobriety.
"Dry January," wherein practitioners cut out alcohol for the first month of the year, has boomed in…
Jordan Parker Erb
I miss my ex's cats more than I miss him
After my ex and I broke up and I moved out, I missed his cats more than I missed him. I'm still fig…
Rachel Harmon
6 ways to help improve your immune system and avoid getting sick during holiday travel
To avoid contracting a cold while traveling this holiday season, prioritize sleep, exercise, managi…
Kate Hull
27 foods that will help you poop and relieve constipation without laxatives — including one even better than prunes
High-fiber foods including beans and kiwis will help you poop without laxatives if you're dealing w…
Kim Schewitz,Kelsey Vlamis
Accessing care for my anal cancer was awful. I couldn't endure the hourlong car ride, so I spent $2,200 to stay in a hotel nearby.
Terry Kelly was diagnosed with anal cancer and had to travel an hour for treatment. She spent thous…
Kelly Burch
A 45-year-old woman thought her grogginess was a hangover but it was really a stroke
After a night out, Francesca Murray, 45, was airlifted to a hospital with slurred speech and paraly…
Anna Medaris
The 4 biggest mistakes people make when changing their skincare routine for fall and winter, according to a dermatologist
Cold temperatures, central heating, and wind can all deplete the skin barrier. A dermatologist expl…
Kim Schewitz
The 10 best remedies to cure a hangover
The best remedies to cure a hangover include eating carbs, staying hydrated, trying supplements, an…
Honah Liles,Jason R. McKnight
Surviving a breakup without alcohol can be hard, but resisting the urge to binge can ultimately help. Here are four things to do instead.
After a breakup, many use alcohol to help ease the pain. In the book "Dry Humping," Tawny Lara expl…
Tawny Lara
I went on a 3-day cocaine binge when I found out I was pregnant. Luckily, my baby was unharmed, and I'm sober now.
She went on a cocaine binge when she learned she was pregnant. Sarah Ibrahim is now sober but share…
Jane Ridley
I was maid of honor at my twin sister's wedding right after getting divorced. I was a total mess, but she was empathetic.
I was 30 and newly divorced when my twin sister asked me to be her maid of honor. I was a drunken, …
Melissa Persling
Hangover cures may be a waste of money — there's no good evidence they work, new review finds
Hangover "cures," sometimes in the form of vitamins or herbs, claim to alleviate nausea and headach…
Gabby Landsverk
I had a Barbie-themed bash for my 43rd birthday. It reminded me how much I value my adult friendships.
Adult friendships are incredibly important. My Barbie-themed 43rd birthday party showed me this. We…
Terri Peters
What to read after 'A Court of Thorns and Roses' gives you a book hangover
My teen years were defined by the fantasy books that lined my shelves, particularly those like "Twi…
Samantha Grindell
4 ways to avoid a hangover if happy hour drinks go awry and you're out of practice, according to experts
Happy hour, after over a year of pandemic, "is like a glass of water for people who've been walking…
Kelsie Sandoval
I tried a $5 hangover pill. The next morning, I felt like I'd barely had anything to drink at all.
I took Myrkl, a pre-drinking pill, before post-work drinks with colleagues. The next morning, I fel…
Ryan Hogg
4 foods to eat before drinking alcohol to line your stomach and avoid a hangover
Foods high in protein and healthy fats, like yogurt and salmon, can help slow alcohol absorption so…