You Searched For "handstand" and got 20 results
Sort By:
4 mins read
4 steps to nail a handstand — even if you've never done one, according to a gymnast
"The oldest person I've taught was 65. He was a postman who had terrible mobility and no strength a…
Rachel Hosie
3 mins read
I swapped performing in a circus for an office job. I've now got more stability and money — but I can't do a handstand when I'm stressed out
I put my body through a lot when I worked as an acrobat and dancer for a year. I miss the thrill of…
Sam Tabahriti
2 mins read
Simone Biles made the trending handstand challenge even harder by taking off a pair of pants, and Ryan Reynolds had another hilarious response
Instead of doing a handstand against a wall while putting on a t-shirt, Biles performed a handstand…
Tom Murray
2 mins read
Unlike the Easter Bunny, these rabbits can't hop. Scientists have solved the mystery of the 'hand-standing' bunnies.
Sauteur d'Alfort rabbits walk on their forelegs instead of hopping on their hind legs. Scientists s…
Joshua Zitser
2 mins read
Jake Gyllenhaal says he didn't want to do Tom Holland's T-shirt handstand challenge but Ryan Reynolds beat him to it
In a new interview with Stephen Colbert, the actor said that he was impressed by how effortless his…
Olivia Singh
2 mins read
Many women on TikTok are turning to cough medicine to help get pregnant. Here’s why!
TikTok's 'Mucinex method' claims guaifenesin in cough medication helps fertility by thinning cervic…
3 mins read
The UK's Fittest Woman uses rucking to get fitter and stronger. Here's how she's training for the CrossFit Games.
Aimee Cringle, the UK's Fittest Woman, is training hard ahead of the 2024 CrossFit Games. Rucking, …
Rachel Hosie
5 mins read
I'm a boomer who learned to use AI for work. It's made me more productive, but I worry about younger generations misusing it.
A freelance translator says AI makes him more efficient at his job and it won't replace him.
Ella Hopkins
3 mins read
I'm a mom and yoga teacher. These are the yoga techniques I've used to become a better parent.
In this adapted book excerpt the author shares how yoga has helped with her anxiety, and even more …
Sarah Ezrin
2 mins read
A Southwest Airlines passenger says she got one of her Instagram followers to fly her 'irreplaceable' luggage back to her after the airline lost the bag and staff said they wouldn't help
Orissa Kelly said she informed Southwest that her AirTag was showing the location of her bag, but w…
Matthew Loh
4 mins read
After decades of struggling with body image and disordered eating, I wrote a children's book about body positivity for kids and the adults in their lives
For decades, I struggled with disordered eating. I was inspired to write a book about body positivi…
Rennie Dyball
4 mins read
I took a class to learn to tumble like the stars of 'Cheer,' and it was the hardest ab workout I've ever done
I didn't feel like I was using my abs during the class, but gymnastics engages every core muscle, l…
Rachel Hosie
3 mins read
I trained with Crossfit star Sara Sigmundsdottir for just 20 minutes, and she kicked my butt even though I work out 6 days a week
"If you can talk, you're not working hard enough," Sara Sigmundsdottir said during a 20 minute trai…
Rachel Hosie
3 mins read
I performed magic tricks for Elon Musk at a PayPal reunion party. Here's what went down.
Daniel Chan was hired to perform at PayPal's 20th IPO anniversary. Most of the "PayPal Mafia" came,…
Jyoti Mann
2 mins read
Astronauts on the space station held their own Olympics, complete with synchronized air swimming - watch the videos
The "Space Olympics" videos show how creative astronauts get without gravity. Watch for dances, fli…
Morgan McFall-Johnsen
3 mins read
When I started yoga for an injured back, I was the only Black person. Now I have my own studio.
I started The Trap Yoga and Massage Studio in Detroit where anyone can learn and feel that they are…
Julie Halpert
4 mins read
A woman with autism was misdiagnosed for years — here are 3 subtle signs she now realizes went unnoticed
Samantha Antekeier said that being an extroverted, social person prevented her from seeing herself …
Jake Johnson
2 mins read
The Fittest Man on Earth says sleeping in, taking ice baths, and spending time in the sauna maximizes his muscle recovery
Justin Medeiros has a sauna and cold plunge in his home gym, which helps him sleep and recover afte…
Gabby Landsverk
4 mins read
6 things you should know before starting CrossFit, according to the fitness program's training director
Beginners can safely do CrossFit to build muscle and get fit with simple strategies like scaling ex…
Gabby Landsverk
3 mins read
3 exercises for abs that are better than crunches, according to elite CrossFit athlete Kari Pearce
CrossFit athlete Kari Pearce says exercises like hanging leg raises and burpees build strong, defin…