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9 mins read

Wall Street's hacks and habits to stay on top of their game

Here are the rituals and routines that top performers live by to keep themselves grounded and menta…

Michelle Abrego,Alex Morrell,…   


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3 mins read

Boyfriend Day: Here’s the psychology behind why men are so difficult to buy gifts for

Many people feel that men are notoriously tough to shop for. But why is that?

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2 mins read

Morning bird or night owl? Your shopping choices might depend on it!

What if your shopping habits are influenced by more than just taste or budget? What if the time of …

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3 mins read

Chelsea Manning avoids Google and Microsoft — and says she prefers Apple products for cybersecurity

Chelsea Manning is the face of a new VPN called Nym. She's also speaking out about cybersecurity in…

Katherine Tangalakis-Lippert   


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4 mins read

Nearly 200,000 people are on the waitlist to try out a new Gen Z messaging app that launches next week

Daze's CEO said there's a growing interest in expressiveness. The app's conversations with floating…

Ana Altchek   


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3 mins read

7 career-boosting habits of mentally strong people, according to a psychotherapist

Acting mentally strong can help people level up their careers, Amy Morin says. Over time, you might…

Amy Morin   


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3 mins read

Nourish your mind with foods and habits to combat anxiety

In today's fast-paced world, anxiety has become a prevalent issue affecting millions of people worl…

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3 mins read

MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to wha…

Serafina Kenny   


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4 mins read

I asked a psychiatrist how to be less distracted and more productive. Her 30-day reset helped me regain control of my life.

After a night of procrastination while trying to study, Andrew Lambrecht logged out of his social m…

Andrew Lambrecht   


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6 mins read

A woman lost 55 pounds making 2 easy changes to her diet and exercise habits. Wegovy got her to 105.

A woman eased herself into exercising and healthy eating and lost 55 pounds. That gave her the foun…

Rachel Hosie   


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3 mins read

The 2 biggest mistakes people make when cutting down on ultra-processed foods, according to dietitian who wrote a book on the topic

The "worried well" who obsess over quitting ultra-processed foods could be causing themselves unnec…

Rachel Hosie   


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10 mins read

The allure of fasting diets for successful people — and where it falls short

Intermittent fasting is popular among successful people for weight loss and longevity but experts s…

Hilary Brueck,Gabby Landsverk   


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4 mins read

5 ways to build better money and health habits, according to a certified financial planner

Follow these strategies to achieve your resolutions in 2024. To build a new habit, commit to doing …

Elle Hardy   


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3 mins read

I deleted my email app. My mental health, free time, and productivity skyrocketed.

After deleting the email app from my phone, I check my inbox three times a day from my computer. It…

Katie Lemon   


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4 mins read

You can boost your longevity with 7 habits that take 5 minutes or less a day, according to a doctor

You can add years to your life in just minutes a day by practicing simple longevity-promoting habi…

Gabby Landsverk   


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3 mins read

3 biggest mistakes people make when trying to improve their gut health, according to a gastroenterologist

A gastroenterologist shared the biggest mistakes people make when trying to care for their gut heal…

Serafina Kenny   


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5 mins read

I visited a 'bin store' that sells Amazon returns for as little as 25 cents. It made me rethink my shopping habits.

Where Ya Bin bin store sells overstocked items and Amazon returns for extreme discounts. Shopping i…

Gloria Dawson   


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6 mins read

A Harvard Medical School professor with ADHD shares how he retrained his brain for deep work and reached peak productivity

Dr. Jeff Karp grew up with undiagnosed ADHD and shares how he overcame low expectations and retrain…

Dr. Jeffery Karp   


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3 mins read

3 habits of people who are skilled at making big decisions and handling change

Life coach Susie Moore says successful people have a clear vision of what they want and avoid backp…

Susie Moore   


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1 min read

16 major differences between successful and unsuccessful people

The card came from fellow Entrepreneurs' Organization member Andy Bailey, the chief executive of Pe…

Jacquelyn Smith,Shana Lebowit…