You Searched For "habitability" and got 20 results
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2 mins read
Are your internal clocks messing with your weight? Here’s what new research says
New research suggests that a misalignment between the brain's and liver's internal clocks could be …
3 mins read
A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…
Kim Schewitz
1 min read
Mindful eating habits for better digestion: Insights from Indian culture
Mindful eating habits for better digestion: Insights from Indian culture
3 mins read
Sitting vs. Standing: Settling the debate on workplace health
New research reveals that prolonged sitting, even with the recommended daily exercise, can accelera…
1 min read
8 everyday habits that are adding inches to your waistline
8 everyday habits that are adding inches to your waistline
4 mins read
A woman lost 40 pounds by quitting strict diets that made her miserable. She started by visualizing 3 healthy habits her ideal self would keep.
Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to l…
Kim Schewitz
2 mins read
Why is China building a base on the Moon?
With a long-term vision mapped out through 2050, China’s space agencies are setting the stage for a…
9 mins read
Wall Street's hacks and habits to stay on top of their game
Here are the rituals and routines that top performers live by to keep themselves grounded and menta…
Michelle Abrego,Alex Morrell,…
1 min read
8 easy morning habits that keep your skin looking young
8 easy morning habits that keep your skin looking young
2 mins read
Burnout is a common side effect to work today and its remedy is ‘moderate’ exercise: Study
Research finds that moderate exercise, such as strength training or hiking for 30 minutes five days…
3 mins read
Boyfriend Day: Here’s the psychology behind why men are so difficult to buy gifts for
Many people feel that men are notoriously tough to shop for. But why is that?
1 min read
10 countries with the worst sleep habits
Here are the top 10 countries facing the most sleep issues, determined based on their sleep duratio…
2 mins read
These AI-powered smart glasses monitor your emotions and your eating habits
Emteq Labs, a UK-based company, says it's developed the "world's first emotion-sensing eyewear," wh…
Katie Balevic
3 mins read
Tanmay Bhat actually made weight loss sound doable — here’s how!
If you're looking for non-preachy and actually helpful advice on how to get fit, you've landed in t…
1 min read
From popcorn to cornflakes, here are 9 food items that aren't as healthy as you thought!
Let’s look at other foods that also require a tad more careful consideration than we typically give…
3 mins read
Is your child a fussy eater? It may be in your genes!
A new study has shown that children's picky eating habits are mostly genetic. However, there is a w…
2 mins read
It's official, folks! The ESA has finally confirmed that Earth indeed is still habitable (here’s why!)
The European Space Agency's JUICE spacecraft just confirmed Earth's habitability during its flyby. …
3 mins read
A personal trainer helped her mom start strength training for longevity at age 58. 4 things have helped her stick with the habit for 5 years.
Grace Lee, 63, doesn't love exercise. But her daughter, Sohee Carpenter, made it easy for her by re…
Rachel Hosie
1 min read
9 common habits that are hurting your liver
9 common habits that are hurting your liver