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Top 6 gym belts to ease your workout sessions
If you're a fitness enthusiast who is into intense hardcore physical training on a daily basis, the…
Best gym exercise cycle for home in India
We look for different brands and features of each Cycle to ensure a worthy purchase. We consider…
I want to start strength training, but the weight room intimidates me. How do I get over my fear?
Confidence in the gym comes from preparation. Try to go to the gym when it's less busy or practice …
Rachel Hosie
I'm considering quitting the gym to save money. What should I look for in an online fitness program or coach for home workouts?
Look for a qualified coach and a workout program that has progression, different difficulty levels,…
Rachel Hosie
We went to Nordstrom's wild new NYC store that has a gym for your face, a fake Burberry cafe, and a conveyor belt of shoes
The much-anticipated flagship and women's department store officially opened its doors Thursday, lu…
Bethany Biron
I hated gym class at school and have a negative relationship with exercise as a result. How do I move past this and develop a positive mindset?
Just because you weren't sporty as a kid, it doesn't mean you can't become a "fitness person" as an…
Rachel Hosie
A woman filmed herself shocking guys at her gym with how much she could lift. She says they didn't believe she could deadlift 265 pounds.
A woman wowed men in her gym by deadlifting 265 pounds. Alice Stamp said she did six reps of the we…
Rachel Hosie
This at-home row machine uses video game-style races to deliver an effective full-body workout — I found them just as motivating as a high-energy instructor
The Ergatta Connected Rower offers full-body workouts as video game-like races and exercises. Here'…
Rick Stella
The best treadmills for your home gym
Subscribe to our newsletter. Find all the best offers at our Coupons page. Disclosure: This p…
Kyle Schurman
Khabib Nurmagomedov will use his father's tragic death as motivation for his fight with Justin Gaethje, his gym-mate said
Justin Gaethje will be the "toughest opponent" of Khabib Nurmagomedov's entire career, according to…
Alan Dawson
I feel body conscious because I'm not into fitness but all my friends are gym junkies. How do I cope with the pressure?
A good place to start is by curating your social media feeds and following people who help you embr…
Rachel Hosie
A new fitness-focused hotel chain will have nutritionists, gyms, classes, outdoor activities, and a 'recovery lab' - see what it'll look like
Kerzner International has unveiled its new fitness-focused Siro hotel brand as the wellness tourism…
Brittany Chang
It's becoming increasingly apparent that Jorge Masvidal's 5 second knockout win was completely rehearsed in the gym
Masvidal wrote his name in the history books in Las Vegas on Saturday. With his arms behind his bac…
Alan Dawson
A 24-year-old American scored an 8-second knockout, backflipped off the Bellator cage, then said he wants a 'mother-f------ belt'
Having beaten Karakhanyan, McKee advances to the quarterfinal stage where he takes on Derek Campos …
Alan Dawson
This fitness storage belt is a runner's dream
Disclosure: This post is brought to you by Business Insider's Insider Picks team. We aim to highlig…
Insider Picks
This bag comes with me from work to the gym to dinner - it's no wonder why NYC women love them
At $245, the Large Sutton bag is not cheap, but I think the price is fair for what you get. For sta…
Remi Rosmarin
39-year-old NFL veteran James Harrison announced his retirement and then immediately went to the gym to workout
Harrison is a five-time Pro Bowler, a two-time member of the All-Pro team, and the NFL's 2008 Defen…