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31 mins read

I tried 43 of Trader Joe's fall foods, and would buy at least 31 of them again

From pumpkin Joe-Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savo…

Savanna Swain-Wilson   


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3 mins read

I'm a dietitian and mom. Here's why I feed my 2-year-old processed foods.

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to fos…

Kristen Carli   


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4 mins read

I'm a registered dietitian, and my husband is a personal trainer. Aldi had some of our favorite groceries this year.

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products…

Jasmine Westbrooks   


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1 min read

10 foods that can help add volume to your hair

10 foods that can help add volume to your hair

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1 min read

I tried store-brand Greek yogurt from Whole Foods, Trader Joe's, Costco, and Wegmans. The winner has a permanent spot in my fridge.

Though many brands offer Greek-style varieties, I find they're often twice the price of standard pl…

Andrea McHugh   


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1 min read

Top vegetarian foods to boost muscle growth

Top vegetarian foods to boost muscle growth

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1 min read

Snack smart: Junk foods that are surprisingly healthy

Snack smart: Junk foods that are surprisingly healthy

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6 mins read

I ate at a buzzy Paris restaurant with unlimited chocolate mousse on the menu. Now, I recommend it to everyone I know.

Chez Janou is a lively and charming French bistro. It's famous for unlimited chocolate mousse but a…

Anneta Konstantinides   


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5 mins read

I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Her…

Rachel Hosie   


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4 mins read

A woman lost 75 pounds and kept them off. She made 2 simple changes, while enjoying her favorite foods.

Alaias Bertrand tried to lose weight with restrictive diets, but they left her feeling like a failu…

Kim Schewitz   


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3 mins read

I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which helped me lose 35 pounds.

The 4/5 rule is a simple way to eat enough protein without tracking macros and calories.

Rachel Hosie   


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3 mins read

I tried the viral 6-to-1 grocery-shopping method. I saved money and wasted less food.

I tried the 6-to-1 grocery-shopping method for a week. It helped me save money and reduce food wast…

Paige Bennett   


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2 mins read

The breakfast a top nutrition scientist eats for gut health — plus the common foods he avoids

Tim Spector used to have orange juice and granola for breakfast. Now, he eats a more gut-healthy co…

Serafina Kenny   


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25 mins read

I tried 27 of Trader Joe's seasonal summer products, and there are only 6 I wouldn't buy again

From key-lime tea cookies to Bloody Mary salsa, Trader Joe's has stocked its shelves with new seaso…

Savanna Swain-Wilson   


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1 min read

My Greek parents tried 15 different Greek Trader Joe's products. These 6 were the most authentic.

My Greek parents said there are six Greek Trader Joe's products that actually remind them of home.A…

Anneta Konstantinides   


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5 mins read

A chef from the Greek Blue Zone Ikaria shares 3 plant-based recipes inspired by the island where people often live to 100

Ikaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Chef Diane Ko…

Kim Schewitz   


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1 min read

My dad's classic Greek roasted potatoes are the perfect side dish and so easy to make

My dad's Greek roasted potatoes are the perfect side dish. Here's how to make them.Anneta Konstanti…

Anneta Konstantinides   


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4 mins read

My family's followed the Mediterranean diet for decades. Here are our 7 secrets to sticking to it.

My family has stuck with the popular Mediterranean diet for decades with these simple habits, like …

Alexandra Frost   


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1 min read

My Greek parents tried 15 different Greek Trader Joe's products and ranked them from worst to best

I had my Greek parents try 15 different Greek Trader Joe's products. Here's their ultimate ranking.…

Anneta Konstantinides   


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22 mins read

We're having loyal Costco shoppers share their grocery lists with us. Here are their favorite things to buy there.

From salmon to toothpaste, here are the products 25 loyal customers like chefs, nutritionists, and …

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