You Searched For "greasy diet health risks" and got 20 results
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2 mins read
The world's oldest person just died at 117 with a clean bill of health. Here are her 5 longevity tips.
The oldest person in the world, Maria Branyas Morera, has died aged 117. She attributed her longevi…
Serafina Kenny
3 mins read
A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging
A doctor and longevity CEO shared how he eats to live healthily for as long as possible, including …
Kim Schewitz
3 mins read
A dietitian shares 4 snacks from the longevity-boosting Atlantic diet to help you cut back on processed foods
Similar to the trendy Mediterranean diet, the Atlantic diet has been linked to longevity benefits a…
Gabby Landsverk
4 mins read
7 amazing benefits you'll experience after switching to a no-sugar diet
No-sugar diet is a dietary approach that involves eliminating added sugars. It primarily focuses on…
2 mins read
Consuming excessive salt and inadequate potassium, protein is making North Indians prone to life-threatening diseases: Study
Amidst the rich palette of North India's culinary legacy, where each dish tells a story of traditio…
3 mins read
An 83-year-old doctor and triathlete transformed his health in his 40s. He shares his 4 key diet principles.
Neurosurgeon Dr. Joseph Maroon transformed his poor health in his 40s. He believes his healthy diet…
Serafina Kenny
3 mins read
The worst diets for your health include raw food, low-carb plans, and weight-loss shakes, according to experts
Experts analyzed 30 different diets and explained what to avoid for healthy eating including raw fo…
Gabby Landsverk
2 mins read
Eating less bacon and other processed meat may reduce the risk of diabetes, heart disease, and certain cancers, study shows
Cutting out as few as 10 slices of bacon per week could help prevent thousands of cases of cancer, …
Gabby Landsverk
4 mins read
5 powerful ways tending to the gut boosts your health — from smoother digestion to better moods
Gut health is a buzzy topic right now, and for good reason. Experts break down why it's important t…
Kim Schewitz
3 mins read
Unlocking the potent health benefits of daily apple cider vinegar consumption
Apple cider vinegar (ACV) is more than just a kitchen staple, it's a natural elixir packed with hea…
4 mins read
Brown Rice: The nutrient-packed whole grain for a healthy diet
In the world of grains, brown rice stands out as a wholesome and nutritious option that has gained …
10 mins read
The allure of fasting diets for successful people — and where it falls short
Intermittent fasting is popular among successful people for weight loss and longevity but experts s…
Hilary Brueck,Gabby Landsverk
3 mins read
Eating eggs daily: A nutritional powerhouse for your diet
Eggs, often dubbed as "nature's perfect food," have been a dietary staple for centuries in various …
4 mins read
Lemons health benefits and culinary magic: Everything you need to know
Lemons, with their vibrant yellow hue and zesty aroma, are a beloved citrus fruit known for their v…
3 mins read
Sprouts: A nutrient-packed addition to your diet
In the realm of healthy eating, sprouts have gained remarkable recognition for their impressive nut…
4 mins read
A lawyer got fit in his 70s after prioritizing work over health for years. Three simple changes to his diet helped him set a swimming record at age 84.
A lawyer made healthy changes to his diet, including drinking less alcohol, when focused on his fit…
Serafina Kenny
2 mins read
Low testosterone levels linked to higher risk of dying early, new research suggests
Low testosterone is can cause symptoms like brain fog and fatigue, but new research suggests it's l…
Gabby Landsverk
3 mins read
A 78-year-old doctor says he's reversed his age by 20 years. Here are the 4 diet principles he follows to stay young.
Dr. Michael Roizen, the chief wellness officer at Cleveland Clinic, shared how he eats to stay youn…
Serafina Kenny
4 mins read
9 foods that can boost your brain health — and don't cost more than $1 per serving
The Brain Docs say your lifestyle has "the most profound effect on brain health" and eating more of…
Hilary Brueck
3 mins read
5 snacks a dietitian eats on the Mediterranean diet instead of processed foods
Try these dietitian-approved healthy swaps from the Mediterranean diet to help you cut back on proc…