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You Searched For "gluten" and got 20 results


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4 mins read

Janhvi Kapoor thinks allergy tests for gluten and milk are ‘faaltu’. Here's why she might be misinformed.

Saif Ali Khan, Jr. NTR, and Janhvi Kapoor appeared on The Great Indian Kapil Show to promote their …

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1 min read

8 health benefits of opting for a gluten-free diet

8 health benefits of opting for a gluten-free diet

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3 mins read

I want to lose fat to improve my running. A nutritionist advises protein at breakfast and fiber-rich snacks.

People who run a lot need to support their training with energizing snacks that boost recovery. Fat…

Rachel Hosie   


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2 mins read

The dietitian for the Philadelphia Eagles shares 2 underrated protein sources his players love

The Eagles' dietitian and chef shares how to fuel up like an NFL pro with delicious protein-rich fo…

Gabby Landsverk   


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1 min read

Rice vs. roti: which is better for weight loss?

We present to you 8 points on the whole rice vs roti debate, and you can decide for yourself what w…

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5 mins read

I tried Nestlé's new weight-loss meals, and felt full for hours — but nutritionists have mixed reviews

The world's biggest food company is targeting Ozempic users with small, protein-packed meals for un…

Hilary Brueck   


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1 min read

Health benefits of eating puffed rice

Health benefits of eating puffed rice

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3 mins read

I'm having a midlife crisis. I don't want my parents to die, and I don't want my teenage daughter to leave me.

She is 51 and is having her midlife crisis. She doesn't want her parents to die and her daughter to…

Barbie Beaton   


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5 mins read

She tried everything to overcome an eating disorder. Then, she found 'magic' mushrooms.

Danielle Meinert had ARFID, an eating disorder defined by "safe" and "unsafe" foods. She says a psi…

Julia Pugachevsky   


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3 mins read

A world-record athlete said a vegan diet helped her reduce IBS symptoms

A personal trainer struggled with her health before switching to a vegan diet, which helped her los…

Gabby Landsverk   


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4 mins read

Christina Applegate says MS made her depressed. I was too when first diagnosed, but I found a way out.

Christina Applegate shared on her podcast that her MS diagnosis has caused her depression. I've bee…

Lindsay Karp   


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3 mins read

This Mother's Day, I'm celebrating the fact that I can bake with my kid again. Not long ago, that wasn't the case.

I had undiagnosed multiple sclerosis and couldn't bake with my son. With treatment, I've gotten rel…

Lindsay Karp   


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2 mins read

I thought I had IBS my whole life — it took almost 40 years to discover I had a gluten sensitivity

The author thought she had IBS for years, but a new doctor tested her for Celiac disease and realiz…

Kate Oczypok   


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3 mins read

A dietitian wants you to know pasta isn't the enemy. Here are 5 ways to make your favorite carb even healthier.

A dietitian says that pasta can be a delicious addition to a balanced diet — especially if you use …

Serafina Kenny   


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5 mins read

I hated splitting the bill so much that I couldn't enjoy dinner with friends. My cancer diagnosis taught me to relax about it.

Splitting the bill evenly at restaurants irked me so much that I couldn't enjoy time with friends. …

Allison Langer   


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1 min read

My family of 6 eats gluten-free. Here are 12 items I always buy at Aldi.

Although Aldi carries other gluten-free items outside of this line, it's important to remember that…

Rachel Garlinghouse   


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2 mins read

A doctor who lost 80 pounds shares her diet before and after losing weight

As a busy doctor and mom, Dr. Betsy Grunch often ate high-calorie, convenience foods. Learning more…

Rachel Hosie   


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1 min read

I'm a gluten-free shopper who gets my essentials at Trader Joe's. Here are 9 items I always stock up on.

I'm a gluten-free shopper who loves purchasing ingredients for easy meals at Trader Joe's.I fill my…

Niko Nelson   


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2 mins read

I want to lose weight and be healthier. A dietitian said to eat protein at breakfast and bulk up dinners with vegetables.

Eating protein at breakfast can help you lose weight by keeping you full until lunch, preventing sn…

Rachel Hosie   


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4 mins read

A 38-year-old man says 2 doses of Mounjaro permanently paralyzed his stomach. He's suing Eli Lilly.

Blake has sued Eli Lilly. He says he used Mounjaro to control his blood sugar, and now has life-lon…

Hilary Brueck