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Energize your mornings with these top fruit choices for breakfast
In the tapestry of nature's offerings, fruits stand as vibrant gems that can transform your breakfa…
I want to lose fat to improve my running. A nutritionist advises protein at breakfast and fiber-rich snacks.
People who run a lot need to support their training with energizing snacks that boost recovery. Fat…
Rachel Hosie
The breakfast a top nutrition scientist eats for gut health — plus the common foods he avoids
Tim Spector used to have orange juice and granola for breakfast. Now, he eats a more gut-healthy co…
Serafina Kenny
I'm an American mom living in Spain. When we visit the US, my son is surprised by the 'fancy' cars and how sugary breakfast is.
Jennison Grigsby's son is almost 9. He's surprised about how sugary breakfast is in the US compared…
Jennifer Fernández Solano
Morning eating habits every office goer should follow
Establishing healthy eating habits in the morning is crucial for maintaining energy levels, product…
My husband and I have been married for 60 years and eat different dinners most nights. Compromise has helped our marriage last.
Annie Korzen, 85, said eating the same dinner as her husband Benni would feel like a "sacrifice."
Serafina Kenny
Embracing the power of Oats: A hearty start to a healthy morning
In the quest for a wholesome and nutritious breakfast, oats emerge as a shining star, offering a my…
Donald Trump, Elon Musk, and Nelson Peltz met for breakfast, where they criticized Joe Biden and brought along their sons Barron, X, and Diesel
Donald Trump, Elon Musk, and Nelson Peltz reportedly met for breakfast of fruit, eggs, and bacon in…
Alex Bitter
What's for breakfast in 2050?
The climate crisis is bringing the global food chain to a breaking point, but there's still time to…
Marianne Guenot,Morgan McFall…
4 healthy but convenient breakfast swaps to try if you want to cut down on ultra-processed foods, according to a dietitian
Research has linked ultra-processed foods with health issues including cancer. A dietitian recommen…
Serafina Kenny
Anjeer: A nutrient-rich fruit for wellness and delight
Nature's bounty is replete with treasures that enhance our well-being, and among them stands the ex…
Loyal Aldi shoppers shared their grocery lists with us — here are the best things they're buying for breakfast
Shoppers ranging from chefs to full-time parents share the best breakfast items to buy at Aldi, fro…
Business Insider
3 high-protein breakfasts a busy dietitian makes to keep her full until lunch and avoid snacking
Eating a high-protein breakfast in the morning helps prevent overeating later in the day, dietitian…
Kim Schewitz
3 high-fiber breakfasts to help prevent colon cancer — which is killing more young people — from a cancer dietitian
High-fiber breakfasts such as berry and nut oatmeal could help prevent colon cancer, according to a…
Kim Schewitz
Mediterranean diet breakfast, lunch, dinner, and snack ideas from a Spanish dietitian
Try this full day of Mediterranean diet meals. A Spanish breakfast would be toast topped with olive…
Rachel Hosie
A nutritionist who cut down on ultra-processed foods shares what he used to eat for breakfast and what he has now
Nutritionist Rob Hobson avoids ultra-processed foods after learning about the potential health risk…
Kim Schewitz
I want to lose weight and be healthier. A dietitian said to eat protein at breakfast and bulk up dinners with vegetables.
Eating protein at breakfast can help you lose weight by keeping you full until lunch, preventing sn…
Rachel Hosie
A gastro dietitian eats 30 plants a week for a healthy gut microbiome. Here's what she has for breakfast, lunch, and dinner.
Research suggests eating 30 plants a week keeps our gut microbiome happy. Here's what a gastro diet…
Kim Schewitz
A longevity expert shares 3 tips for a nutritious anti-aging breakfast
Longevity expert Valter Longo offers tips on putting together a tasty anti-aging breakfast.
Serafina Kenny
4 easy high-protein breakfasts that a dietitian eats when she's busy
These high protein breakfast ideas from a dietitian are easy to make even if in a rush. Try an egg …