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1 min read

6 oil-free snacks you can pack for your office tiffin

6 oil-free snacks you can pack for your office tiffin

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2 mins read

Exploring vibrant flavors: 10 healthy salad options in India

In a country renowned for its rich and diverse culinary heritage, Indian cuisine isn't just about i…

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3 mins read

Muskmelon: A refreshing fruit with culinary delights and health benefits

Muskmelon, also known as cantaloupe or sweet melon, is a delectable fruit prized for its juicy swee…

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3 mins read

Discovering Dragon Fruit: A delectable and nutrient-rich wonder

Dragon fruit, also known as pitaya, is an exotic and visually striking fruit that has gained immens…

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3 mins read

Healthy weight gain: Fruits that can help you achieve your goals

While many individuals focus on weight loss, there are also those who seek to gain weight in a heal…

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3 mins read

Energize your mornings with these top fruit choices for breakfast

In the tapestry of nature's offerings, fruits stand as vibrant gems that can transform your breakfa…

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3 mins read

Apricots: A nutrient-packed fruit for health and culinary delights

Apricots, with their enticing orange hue and sweet-tart flavor, are a beloved fruit enjoyed across …

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3 mins read

Anjeer: A nutrient-rich fruit for wellness and delight

Nature's bounty is replete with treasures that enhance our well-being, and among them stands the ex…

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1 min read

I tried 4 celebrity chefs' recipes for fruit salad, and there are 2 I'd totally make again

Fruit salad is a popular and refreshing dish.Paige Bennett; Dimitrios Kambouris/Getty Images; Dia D…

Paige Bennett   


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2 mins read

This chickpea salad is a vegan, protein-rich dish that tastes like chicken. A nurse from California's Blue Zone swears by it.

This chickpea salad recipe is rich in protein, and widely eaten in California's Blue Zone. A nurse …

Hilary Brueck   


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3 mins read

I add yummy things like chips, rice, and cheese to actually enjoy eating salads, and the trick is backed by nutrition science

As long as the vast majority of the salad is nutrient-dense, it's OK to add a little bit of somethi…

Rebecca Harrington   


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2 mins read

Jennifer Aniston finally shared her go-to salad recipe and she 'always' has cheese

Aniston's "really hearty salad" includes egg, avocado, tomatoes, olives, and more, she said.

Rachel Hosie   


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2 mins read

A parasite in bagged salad was linked to a spike in cases of a stomach bug that can cause explosive diarrhea

The parasite is thought to have contaminated a batch of bagged Caesar salad kits sold at a grocery …

Serafina Kenny   


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3 mins read

The olive oil on your salad isn't just tasty, it helps you to absorb vitamins. A dietitian shares 5 other healthy food pairings to try.

Simply pairing certain foods, including many that taste great together anyway, can help us get more…

Kim Schewitz   


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3 mins read

Kroger sued by environmental lawyer claiming the grocery giant's salad kits, fruit, and graham crackers contained lead levels that were too high

Ecological Alliance and environmental attorney Vineet Dubey previously filed a similar suit against…

Áine Cain   


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2 mins read

A vegan airline passenger was given fruit and nuts instead of meals during a 6-hour flight

Juanita Headley, a vegan with food allergies, says she was given fruit and nuts in place of a hot m…

Beatrice Nolan   


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1 min read

Soaring energy prices and bad weather have led to a salad crisis in the UK as supermarkets ration tomatoes and cucumbers

Britons should eat turnips as supermarket shelves remain low on tomatoes and cucumbers, the UK's en…

Morgan Chittum   


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7 mins read

How to cut a cantaloupe 3 ways, plus serving suggestions

Cantaloupes are ripe when the blossom end is soft and it has a sweet aroma. Cut it into chunks, sli…

Molly Allen   


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3 mins read

How to cut a kiwi and peel off its fuzzy skin with ease

The easiest way to peel a kiwi is with the spoon method. Once peeled, you can slice it into rounds,…

Steph Coelho   


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5 mins read

Rhubarb is the tart, unsung veggie of spring here's how to use it

Rhubarb is a vegetable harvested in spring and has a tart, bitter taste. Store it wrapped in the fr…

Molly Allen