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You Searched For "foods to take in the morning" and got 19 results


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3 mins read

Indian superfoods for a healthy morning

The phrase "breakfast is the most important meal of the day" holds true across cultures, and in Ind…

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3 mins read

Amazon Prime Day delivery workers say they're planning to grab early-morning shifts and take toilet paper with them

Amazon Prime Day is one of the busiest times of year for Flex drivers as they deliver packages. Som…

Alex Bitter   


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4 mins read

Meet Jeff Smith, the hedge-fund investor taking on Pfizer

Since 2011, Starboard Value's Jeff Smith has extracted board seats and profits from corporate Ameri…

Alex Morrell   


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4 mins read

Starbucks store workers want their new CEO to take action on these 4 issues

From mobile orders to becoming a hangout spot, Starbucks store employees are hoping Brian Niccol wi…

Alex Bitter   


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5 mins read

I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Her…

Rachel Hosie   


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31 mins read

I tried 43 of Trader Joe's fall foods, and would buy at least 31 of them again

From pumpkin Joe-Joe's to apple-cider doughnuts, I reviewed seasonal sweet snacks and autumnal savo…

Savanna Swain-Wilson   


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6 mins read

A millennial couple in Singapore spent 8 months turning a rundown unit into their dream home. Take a look inside.

The couple told BI that they viewed 20 different places before buying the first floor of a 1950s ho…

Amanda Goh   


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2 mins read

McDonald's and Burger King's meal deals aren't changing fast food's pricey reputation

Diners' perception of fast food's good value has stayed the same despite offers like McDonald's $5 …

Alex Bitter   


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9 mins read

It's no wonder Taco Bell is winning the fast-food wars. Just look at how they treat their biggest fans.

Taco Bell invited hundreds of superfans to The Cantinas, its "early retirement" getaway." The weeke…

Anneta Konstantinides   


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4 mins read

Dakota Johnson's personal trainer shares the supplements he takes, used to take, and would never take

Dakota Johnson's personal trainer used to take a pre-workout supplement but has since realized that…

Rachel Hosie   


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6 mins read

Longevity doctor Peter Attia shares the 9 supplements he's taking each morning in a bid to extend his youth

Peter Attia, a longevity doctor and author of the bestseller "Outlive," takes at least nine supplem…

Hilary Brueck   


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3 mins read

Texans used cult fast food chain Whataburger's app to track power outages during Hurricane Beryl

Some Houston residents used Whataburger's restaurant map to monitor which ones were open — an…

Grace Dean   


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1 min read

Megan Thee Stallion shares the recipe for the protein-packed pre-workout smoothie she drinks every morning

Megan Thee Stallion was working out regularly but didn't see a change in her body until she changed…

Rachel Hosie   


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3 mins read

America's oldest man relied on daily walks, unprocessed food, and hobbies to stay lucid until 110 years old

Morrie Markoff was the oldest living man in America at 110, and stayed healthy with habits like wal…

Gabby Landsverk   


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2 mins read

New York's second oldest person just turned 112. She says staying single and eating Italian food helped her live so long.

112-year-old Louise Jean Signore said her tips for living into your 110s, including staying single.

Serafina Kenny   


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4 mins read

A dietitian wrote a book on how to make avoiding ultra-processed foods easy. Here's what she eats in a day.

A dietitian doesn't stress about cutting out all ultra-processed foods because she knows how to mak…

Rachel Hosie   


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3 mins read

A nutritionist who cut down on ultra-processed foods quit protein shakes and bars. Here are 3 things he would eat after a workout instead.

Popular snacks like protein bars and shakes are often ultra-processed. Nutritionist Rob Hobson has …

Kim Schewitz   


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4 mins read

Inside Food Network star Katie Lee Biegel's fridge

Katie Lee Biegel gave us a tour of the fridge in her New York City home, which has Rao's sauce, ket…

Lizzy Briskin   


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2 mins read

15 delicious foods to help manage high blood pressure naturally

High blood pressure, also known as hypertension, requires careful attention to diet and lifestyle. …