Taking the stairs, biking, or running for less than 30 minutes a day can lower your blood pressure …

High blood pressure, also known as hypertension, requires careful attention to diet and lifestyle. …

If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to …

Researchers have made living mice transparent using a common food dye, allowing for real-time obser…

High uric acid levels in the body can lead to a variety of health issues, including gout, kidney st…

India saw a weight-loss surgery every half hour in 2019, as per a Lancet study. The country has wit…

Valter Longo ate like an American when he moved from Italy to the US. Within 8 years, his health ma…

My 8-year-old had been asking to go to Legoland for years. To make it happen, we had to talk about …

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood…

A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by…

Our bodies are like busy cities with intricate networks of roads and highways. In a similar way, ou…

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by add…

Stuart Rose, boss of UK supermarket chain Asda, says working from home isn't a "satisfactory" way o…

In today's fast-paced world, anxiety has become a prevalent issue affecting millions of people worl…

These days, people are tracking their blood sugar levels with wearables. But if you want to be heal…

Wayne Osborne manages the money of Google founder Larry Page, the world's sixth-richest man. He's l…

In the rich tapestry of Indian cuisine lies a treasure trove of ingredients celebrated not just for…

Goldman's 2024 partner class reflects growth in dealmaking and wealth management. A record 26 women…

Hair loss is a common concern affecting people worldwide, and in India, where food is not just nour…

Jeff Horton was not a present dad due to his drinking. In 2021 he decided to change that and went i…