You Searched For "foods to have for weight loss" and got 20 results
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1 min read
Foods to avoid for faster weight loss
Foods to avoid for faster weight loss
4 mins read
A woman lost 40 pounds by quitting strict diets that made her miserable. She started by visualizing 3 healthy habits her ideal self would keep.
Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to l…
Kim Schewitz
3 mins read
A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…
Kim Schewitz
2 mins read
Are your internal clocks messing with your weight? Here’s what new research says
New research suggests that a misalignment between the brain's and liver's internal clocks could be …
5 mins read
5 new weight-loss drugs to watch in the fight for the next Ozempic
Biotech companies are racing to find Ozempic 2.0, hoping for a slice of a multi-billion-dollar indu…
Gabby Landsverk
3 mins read
At age 22 I weighed 412 pounds. I had weight loss surgery and have lost 150 pounds so far.
Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started wor…
Lauren Crosby Medlicott
2 mins read
Ozempic study shows it can ease severe knee pain alongside its weight loss benefits!
A recent study found that Ozempic relieves pain, supports weight loss and improves physical activit…
2 mins read
Why personalised Him & Her breakfasts could be the key to weight loss
As per scientists, breakfasts that follow the "man-eats-carbs, woman-eats-fats formula" could help …
2 mins read
Before succumbing to cancer, Kapil Sharma Show star Atul Parchure had lost 20 kg during years-long battle with the disease
Just days before his hospitalisation, he was rehearsing for an upcoming Marathi play titled Suryach…
3 mins read
Weight loss care is leading IPO-hopeful Omada Health's latest growth surge as Ozempic boom continues
Employers are rushing to Omada to get the startup's help managing patients on costly drugs like Oze…
Rebecca Torrence
1 min read
Rice vs. roti: which is better for weight loss?
We present to you 8 points on the whole rice vs roti debate, and you can decide for yourself what w…
5 mins read
I lost half my weight in 3 years. I have body dysmorphia from all the loose skin I have.
Betsy Smith lost half her body weight through a combination of diet, exercise and weight-loss drugs…
Jane Ridley
5 mins read
I tried Nestlé's new weight-loss meals, and felt full for hours — but nutritionists have mixed reviews
The world's biggest food company is targeting Ozempic users with small, protein-packed meals for un…
Hilary Brueck
2 mins read
The next big market for weight-loss drugs: children
Novo Nordisk's weight loss drug, Saxenda, helped children ages six to 11 reduce their body mass ind…
Shubhangi Goel
2 mins read
I hit my protein target without tracking food using my simple '4/5' rule. It has helped me maintain my 35-pound weight loss for 6 years and build muscle.
Fitness reporter Rachel Hosie eats a high-protein diet with minimal effort thanks to her 4/5 rule.
Rachel Hosie
4 mins read
Weight-loss drugs are life-changing — and expensive. Here's one woman's solution.
A woman who started taking a popular weight loss medication through a clinical trial had to look fo…
Gabby Landsverk
3 mins read
A 70-year-old lost 70 pounds and got into weight-lifting. She shares 4 tips for getting fit whatever your age.
Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million f…
Serafina Kenny
1 min read
Is intermittent fasting safe? Here are 4 common myths debunked by scientists
Intermittent fasting has surged in popularity as a trendy method to shed pounds without the hassle …
3 mins read
I want to lose weight but maintain my muscle. A dietitian said to eat more carbs, and keep prioritizing whole foods, protein, and plants.
If you feel out of control when eating carbs, including them more regularly in your diet could help…
Rachel Hosie
2 mins read
Scientists have created an artificial tongue that moves and looks just like the real deal! Here’s why
An artificial tongue has been created to replicate human tongue movements, enhancing food research …