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10 foods you must include in your diet for glowing skin
foods you must include in your diet for glowing skin
Indian food habits for youthful and glowing skin
Beautiful, youthful skin is often a reflection of good health and well-being. While skincare routin…
Age-defying eats: did you know these 10 anti-aging superfoods ?
Aging is an inevitable part of life, but the way we age can be influenced by the choices we make, e…
Winter skin saviors: 10 Essential foods for a radiant glow
As the winter chill sets in, maintaining healthy and glowing skin becomes a priority. Embracing a d…
I lost half my weight in 3 years. I have body dysmorphia from all the loose skin I have.
Betsy Smith lost half her body weight through a combination of diet, exercise and weight-loss drugs…
Jane Ridley
10 Food habits and diet changes to prevent heart diseases
Maintaining a healthy heart is essential for overall well-being. Cardiovascular diseases (CVDs) rem…
Revamp your health in 2024: 10 Essential food habits for a better life
As we welcome the promising year of 2024, it's an opportune moment to reassess our lifestyles, part…
Nourishing elixirs: Superfoods to shield your skin from winter dryness
As winter descends with its chilly embrace, our skin often bears the brunt of the season, succumbin…
A man said carotenoid supplements gave him tan skin — but there are safer, easier ways to get a glow up
A TikTok user went viral for taking carotenoid supplements to get tan skin. But a dermatologist say…
Kate Hull
Feeling fatigued? 10 signs your body is craving protein
Protein is an essential macronutrient that plays a crucial role in numerous bodily functions, inclu…
A woman lost 200 pounds over 2 years. It started by walking for 10 minutes and eating one nutritious food a day.
Being overweight was all Leah Mancuso had known. In many ways it was her comfort zone, she told Bus…
Rachel Hosie
3 ways to get glowing skin and prevent wrinkles — no products needed
Dr. Nava Greenfield told Insider cutting back on coffee and drinking more water can improve your sk…
Canela López
6 foods to eat and 2 to avoid for healthier skin, according to a doctor
A healthy appearance starts with good nutrition, and foods like leafy greens and nuts provide key v…
Gabby Landsverk
Collagen supplements can help keep skin youthful and glowing, according to a dermatologist
Collagen can be a helpful raw source of pure protein for the body, which may have skin benefits, de…
Rachel Hosie
Giant food companies are quietly ruining your favorite snacks — and hoping you don't notice
From Coke to Nutella, your favorite treats are being ruined by a sneaky ploy known as 'flavorflatio…
Jairaj Devadiga
I tried the green juice Martha Stewart drinks daily for glowing skin, and her elixir of youth kept me energized all morning
In a December story about how the 79-year-old businesswoman gets Zoom-ready, Rory Satran of The Wal…
Debanjali Bose
Dermatologists advise against the use of fairness creams
Leading dermatologists have advised against skin whitening creams to look fairer and better.
How to fix 'Ozempic body' the sagging skin caused by trendy weight-loss drugs
Here's how you can fix sagging skin from Ozempic. A plastic surgeon said he's seeing patients come …
Allana Akhtar
'Barbie' star Margot Robbie drank a special tea to get her skin doll-perfect for the movie
The film's skin-health specialist, Jasmina Vico, introduced Margot Robbie and the "Barbie" cast to …
Anneta Konstantinides
Avoid 'damp' foods if you're prone to breakouts, and try healthy fats to clear up your skin
Cutting dairy and added sugars may help tone down inflammation and hormones that trigger acne. Food…