You Searched For "foods and habits to combat anxiety" and got 17 results
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3 mins read
Nourish your mind with foods and habits to combat anxiety
In today's fast-paced world, anxiety has become a prevalent issue affecting millions of people worl…
1 min read
10 night food habits for a healthy long-lasting life
Eating well at night is not just about satisfying your hunger; it's about making choices that promo…
1 min read
10 Foods that help reduce anxiety
10 Foods that help reduce anxiety
1 min read
10 food habits you should follow for a healthy, long, and happy Life
Maintaining a healthy lifestyle isn’t just about what you eat; it’s also about how you approach foo…
2 mins read
Revamp your health in 2024: 10 Essential food habits for a better life
As we welcome the promising year of 2024, it's an opportune moment to reassess our lifestyles, part…
2 mins read
10 Essential food habits in your 20s for a healthier you
As we navigate the dynamic landscape of our 20s, it becomes increasingly evident that the choices w…
4 mins read
People with 'chicken anxiety' are terrified they're not cooking the meat properly — here's how to tell when it's safe to eat
TikTokers are sharing their experiences with "chicken anxiety." They fear consuming undercooked chi…
Samantha Grindell
3 mins read
Indian food habits for youthful and glowing skin
Beautiful, youthful skin is often a reflection of good health and well-being. While skincare routin…
2 mins read
Gen Zers are suffering from 'menu anxiety,' and some are scared to order their own food at restaurants, new survey finds
"Menu anxiety" can be triggered by the cost of a meal, having too many options, and not looking at …
Sawdah Bhaimiya
1 min read
10 Food habits you should follow to manage stress and focus during exam periods
The hustle and bustle of exams often lead to neglecting one crucial aspect: nutrition. What you eat…
5 mins read
The changing relationship with food culture and the evolving mindsets of Indian consumers: TBWA India Report
Here is how has the pandemic has affected Indian consumers food habits, according to TBWA India Rep…
2 mins read
5 ways to get restful sleep during a pandemic, according to a sleep expert
Not getting a good night's sleep lowers immunity. With the strain on our healthcare system, now is …
Mike Dow
4 mins read
A single 'cheat day' doesn't have to ruin your diet. Here's how to get back on track.
A big meal doesn't have to mean a diet cheat day. Instead of feeling guilty or punishing yourself, …
Gabby Landsverk
13 mins read
17 ways to calm anxiety and ease your mind
You can calm anxiety by exercising regularly, getting outside, and sticking to a sleep schedule. Yo…
Kelly Burch
2 mins read
Parents have been turning to caffeine and snacks to get through the coronavirus pandemic
According to an April survey, parents are relying on lunchtime caffeine breaks and snacks more than…
Áine Cain
2 mins read
Women who eat fast food and skip breakfast have worse mental health than men with similar diets, research suggests
Diets high in sugar or fat can lead to worse moods for women, a study suggests. Exercising may help…
Gabby Landsverk
5 mins read
Bruxism is terrible for your health but there are plenty of ways to stop grinding your teeth so much
Grinding your teeth is extremely unhealthy so it's important to take action fast before this bad ha…