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Business Insider Latest Story Image
2 mins read

Unable to get a good night’s sleep? Ultra-processed food may once again be to blame, a new study suggests

While the exact mechanisms behind the UPF-fuelled insomnia remains unclear, the researchers have so…

Business Insider Latest Story Image
2 mins read

Whole Foods' CEO is betting that Gen Z will be down to fork out more cash for his company's groceries

Over half of the Gen Zers surveyed by Whole Foods said they were willing to pay more for sustainabl…

Aditi Bharade   


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3 mins read

I'm a dietitian and mom. Here's why I feed my 2-year-old processed foods.

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to fos…

Kristen Carli   


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3 mins read

Wholesale inflation falls to 3-month low of 2.04% in July as food prices ease

In April wholesale inflation stood at 1.19 per cent. As per the data, food inflation in Ju…

PTI   


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3 mins read

My mom moved in with me for the first 30 days of my baby's life. She feeds me homemade food and ensures I can rest

Hillary Wichlin's mom moved in with her to take care of the 31-year-old after giving birth. She pre…

Lauren Crosby Medlicott   


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2 mins read

RBI can't ignore food inflation while setting rates, will wait for NSO to review CPI weightage: Das

"The MPC (monetary policy committee) may look through high food inflation if it is transitory; …

PTI   


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2 mins read

Buying frozen and canned produce could actually help working Indians eat more nutritional meals!

An IFPRI report revealed that nutrient-rich foods like fruits and vegetables are significantly more…

Business Insider Latest Story Image
3 mins read

Samosas versus burgers: The Great Indian Dilemma

A recent report by Assocham may make choosing easier. The report ‘Indian Cuisine at Crossroads’ ass…

Business Insider Latest Story Image
3 mins read

A Harvard processed foods expert shares 3 simple food swaps you can make for a healthier brain and gut

A Harvard Medical School researcher who studies processed food explains why he stopped eating certa…

Gabby Landsverk   


Business Insider Latest Story Image
3 mins read

Bread, butter, milk-based health drinks, cooking oils classified as ultra-processed food, ICMR advises restriction

These ultra-processed foods also tend to be excessively high in fats and unusually low in fibres an…

Business Insider Latest Story Image
4 mins read

3 types of ultra-processed foods that may be healthier than homemade

Ultra-processed foods vary widely in their nutrition. In some cases, a store-bought stir fry may be…

Hilary Brueck   


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2 mins read

3 healthy snacks a dietitian eats that are tasty alternatives to ultra-processed foods

Many popular snack foods are ultra-processed. A dietitian recommended three healthy snacks to repla…

Serafina Kenny   


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2 mins read

Eating processed meats like bacon may age your brain — but you can avoid it with simple food swaps, research suggests

Regularly eating processed meats like bacon and ham could age your brain, a study suggests. Switch…

Gabby Landsverk   


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6 mins read

I can't visualize or recall images. I make a living traveling the world and take photos to preserve my memories.

Kate Boardman is a digital nomad who doesn't let aphantasia stop her from making memories. She take…

Alcynna Lloyd   


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5 mins read

Ultimate travel guide to Turkey for Indian tourists in 2024

Turkey, the transcontinental Eurasian country, is a mesmerising blend of Eastern and Western cultur…

Business Insider Latest Story Image
4 mins read

A dietitian wrote a book on how to make avoiding ultra-processed foods easy. Here's what she eats in a day.

A dietitian doesn't stress about cutting out all ultra-processed foods because she knows how to mak…

Rachel Hosie   


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4 mins read

6 ways humans are transforming Antarctica from a pristine preserve to a polluted wasteland

Antarctica is one of the most pristine places on Earth, yet it's changing rapidly due to human encr…

Rupendra Brahambhatt   


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4 mins read

Meet the female force who halted a major development project to preserve her working-class neighborhood and make it a leader in clean energy

Elizabeth Yeampierre has helped preserve her neighborhood in Sunset Park from investors that could …

Kelly Burch   


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2 mins read

Revamp your health in 2024: 10 Essential food habits for a better life

As we welcome the promising year of 2024, it's an opportune moment to reassess our lifestyles, part…

Business Insider Latest Story Image
2 mins read

4 healthy but convenient breakfast swaps to try if you want to cut down on ultra-processed foods, according to a dietitian

Research has linked ultra-processed foods with health issues including cancer. A dietitian recommen…

Serafina Kenny